Do not give your baby any supplements

Do not give your baby any supplements

[Introduction]Health food can be nourishing food and curative food.

According to the production method, it can be divided into: natural health foods with natural foods as the main raw materials, such as sea buckthorn, blackcurrant, kiwi, coconut, etc. Some foods are safe and reliable, and there is no substitute for the human body; the other is to strengthen the nutrition of the food, addA certain amount of amino health food can be two categories of nutritious food and curative food.

According to the production method, it can be divided into: natural health foods with natural foods as the main raw materials, such as blackcurrant, kiwi, coconut, etc. Some foods are safe and reliable, and there is no substitute for the human body; the other is to fortify foods and add certainAmount of amino acids, vitamins and inorganic salts, etc., to improve the nutritional level of foods, such as vitamin A, D fortified milk, lysine cookies, konjac pasta and so on.

  Health food can play a role in improving food structure and enhancing human health.

But it must be used reasonably, otherwise excessive eating will destroy the nutritional balance in the body and affect people’s health.

Children should pay attention to it. They must choose according to different ages and needs, make up what is missing, and use it reasonably. Use it symptomatically. Do not eat blindly.

Doctors must be consulted when eating, and health foods should not be used in place of medications. Healthy children should not eat curative foods, and should pay attention to the quality of the food, the date of manufacture, and the shelf life.