Chronic pharyngitis season, 4 diet regimens for you
Click to buy. In winter, many people’s throats will gradually develop problems. Among them, children and middle-aged and elderly people are all victims of chronic laryngitis. The body is manifested as pharyngeal discomfort, foreign body sensation, dry throat or itching, or burningSlight pain, or cough (irritating cough, sputum is not easy to spit out), always feel something in the throat, but can not swallow the cough.
If you also have the above symptoms, then start to pay attention to diet.
Here is an inventory of 4 more effective dietary treatments for chronic pharyngitis.
1: Lee throat tea drink 1.
Material preparation: 5 grams of double flower, 5 grams of Ophiopogon, 5 grams of wood butterfly, 5 grams of fat sea, 5 grams of raw licorice.
Operation steps: directly add all the Chinese medicinal materials mentioned above to the pot, and then brew with boiling water.
Subsequent step-by-step drinking is taken instead of tea.
2: Qingyan drink 1.
Material preparation: 50 grams of black plum meat, 50 grams of raw licorice, 50 grams of ginseng, 50 grams of Ophiopogon, 50 grams of bellflower, 50 grams of ginseng
Operation steps: mash and mix all the Chinese medicinal materials mentioned above.
Then use boiling water three times a day.
3: Mung bean seaweed soup 1.
Material preparation: 50 grams of mung beans, 50 grams of kelp, a small amount of rock sugar.
Operation steps: first wash the mung beans and kelp, shred the kelp, then add them to the pot and add water to cook.
Add rock sugar for seasoning.
This soup drink should be replaced by its tea substitute daily.
4: Qinglong White Tiger Soup 1.
Material preparation: 5 green fruit, 1 radish.
Operation steps: first wash the green fruit and radish, then slice the radish and green fruit into the pot and cook for about 30 minutes, then remove the radish and green fruit residue from the pot.
Take the juice and mix it with tea.
This tea has the effect of detoxifying the pharyngeal and replenishing thirst and quenching thirst. It is also very effective in treating sore throat.