Do not give your baby any supplements

Do not give your baby any supplements

[Introduction]Health food can be nourishing food and curative food.

According to the production method, it can be divided into: natural health foods with natural foods as the main raw materials, such as sea buckthorn, blackcurrant, kiwi, coconut, etc. Some foods are safe and reliable, and there is no substitute for the human body; the other is to strengthen the nutrition of the food, addA certain amount of amino health food can be two categories of nutritious food and curative food.

According to the production method, it can be divided into: natural health foods with natural foods as the main raw materials, such as blackcurrant, kiwi, coconut, etc. Some foods are safe and reliable, and there is no substitute for the human body; the other is to fortify foods and add certainAmount of amino acids, vitamins and inorganic salts, etc., to improve the nutritional level of foods, such as vitamin A, D fortified milk, lysine cookies, konjac pasta and so on.

  Health food can play a role in improving food structure and enhancing human health.

But it must be used reasonably, otherwise excessive eating will destroy the nutritional balance in the body and affect people’s health.

Children should pay attention to it. They must choose according to different ages and needs, make up what is missing, and use it reasonably. Use it symptomatically. Do not eat blindly.

Doctors must be consulted when eating, and health foods should not be used in place of medications. Healthy children should not eat curative foods, and should pay attention to the quality of the food, the date of manufacture, and the shelf life.

Mulberry can cure insomnia and hair loss

Mulberry can cure insomnia and hair loss

Now, it’s time for the mulberry to be listed.

Medical doctors of all ages have given high praise to mulberry, which is listed as top grade in the “Shen Nong’s Materia Medica”.

Traditional Chinese medicine believes that mulberry is sweet, cold, and has the effects of nourishing the liver and kidney, promoting hydration and quenching thirst, moisturizing intestines, purging eyesight, and black hair. It is especially suitable for habitual constipation, elderly blood deficiency constipation, anemia, hair loss, and early hair lossWhite, for insomnia patients.

It can not only enhance the digestive and absorptive capacity of the gastrointestinal tract, but also enhance the peristalsis in the body, thereby helping to promote digestion and promote the role of stool excretion. Its vitamin E and other substances can promptly remove free radicals that cause aging of the human body and overcome resistanceThe role of oxidants.
The effects of aging.

  There are two types of mulberry in the market: magenta and white. The “Compendium of Materia Medica” records that “purple is first, red is second, and blue is unavailable.” Modern research also shows that magentaWhite mulberries are particularly significant. Therefore, when selecting mulberries, it is best to use large, thick meat, purple-red, and sugary feet. Generally, casseroles are suitable for cooking mulberries, and iron pans are not recommended.

Cambridge Psychological Test

Cambridge Psychological Test

There are four men named P, M, L, F, who love a woman named W at the same time, but W only loves F, and W wants to go to F’s house, but must go through the house of M or P.

W went to M’s house, and M said: I can’t get anything else I can’t get.

Went to P’s house again, P said: You want to experience from my house, but you can stay with me here for one night, otherwise, you will never get through and you will never see F.

No way, W had to agree.

The next morning, W passed P’s house, but after one night, she felt that she was not worthy of F, so she went to L’s house, told L’s affairs last night, and asked if L could accept herself, LSay: Love is pure. Although I love you, but you have done something like that, I cannot accept you.

  No way, W finally came to F’s house, told him what happened, and asked if he could forgive himself.

F said: Although you did such a thing, you had to do it to see me. I forgive you and still love you.

they got married.

  The question is: which of these five people do you like best?

Please arrange them in the order you like.

  The answer is below-work F-family L-love M-money P-sex. Everyone can know what is deep in their hearts and what they value most according to their choice. This is really Cambridge, EnglandCreated, did not lie to everyone, see if it is accurate!

3 anti-stroke health medicated diets


3 anti-stroke health medicated diets


Fungus soup material: black fungus 30 grams, angelica tail 3 money 涓?purple 钄?钄?3 money, red dates 3 money, fresh yam 50 grams practice: the black fungus washed with water, then add water to boil, changed to Angelica tail,Purple Dan 钄?is placed in a gauze bag, placed in a casserole, then add red dates, fresh yam, add some water, simmer and simmer in medium and small fire, and then stew for 30 minutes.

Go to the medicine bag.

It can be used as an afternoon tea snack or soup.

銆€銆€Efficacy: qi and activating blood circulation, Tongluo pain, suitable for headache or pain in the precordial area, local fixation, accompanied by sublingual vein distortion, cold or numbness of the extremities, purple tongue, thin tongue coating, fine veins, blood stasis syndromeBy.


Seaweed 鐦€ 鐦€ mushroom soup materials: Pinellia 3 money 涓?Tianma 3 money 涓?three seven 1 money 涓?Chen skin 2 money, hawthorn 5 money, mushrooms 30 grams of 涓?涓?閫?閫?

銆€銆€Practice: Wash 30 to 50 grams of mushrooms, add other Chinese medicine and appropriate amount of water and seaweed with soup, and finally add appropriate amount of salt, pepper, leek, garlic and other seasoning.

Can be used as a soup or as a meal.

銆€銆€Function: Huayu softening and dispersing knot, can be used for the phlegm block syndrome of this disease.

(Dizziness, numbness of the limbs, non-pain and non-itch, even a sense of wood thick, or full chest, poor appetite, nausea, drowsiness, yellow greasy or greasy tongue coating, pulse slippery.

) 3.

Drop turbid drink material: 3 yuan for scorpion, 3 money for scorpion, 5 yuan for sylvestre, cassia seed 5 money, 涓?妤?4 money, 钄?3 閵?practice: use 2000 ml of water and the above materials together with the fire, then turn to small and mediumBoil for 30 minutes, take about 1500ml of juice, and drink tea.

銆€銆€Efficacy: blood circulation, lower blood lipids, lower blood viscosity, can be used to treat hyperviscosity with high blood lipids.

What is the rebound, why is it rebounding?


What is the rebound, why is it rebounding?

Losing weight is something that many people have done. Rebound is the pain that many people encounter. So what do you know is a rebound?

銆€銆€What is a rebound?

銆€銆€Life is endless, losing weight is not just the motto of many fat friends.

This not only shows that it is not easy to lose weight, but also shows that it is difficult to keep the weight from rebounding.

What is the rebound?

Experts point out that obesity is actually like a cold and it will recur.

It is unrealistic to expect weight loss once and for all.

In fact, once the absorption transient is greater than the consumption, it will unfortunately be stored again, forming a secondary attenuation, that is, rebound.

This mechanism has nothing to do with the number of weight loss and the way to lose weight.

銆€銆€Why is it rebounding?

銆€銆€There are mainly one reasons for the rebound: one is to use the wrong way to lose weight, for example, water instead of trace amount, as long as the drug is stopped, the body weight will naturally rise again. This phenomenon is most in the group of people who take diarrhea.common.

What’s more, almost the weight loss results are lost, which will cause great harm to the body, and the diaphragm is disordered. The second is that the weight loss cycle is not reached.

銆€銆€Aunt has memories, it will resist the changes of the outside world and try to develop into the original form.

Some people have a little effect at the beginning of weight loss. They think that they have stopped losing weight after achieving their own weight loss goals. I don’t know if this is the key period for determining whether weight loss is successful.

Usually weight loss products or exercise to lose weight are pay attention to the course of treatment, do not meet the prescribed course of treatment, and occasionally take the opportunity to rebound, is the effort to lose weight before giving up.

銆€銆€For example, Qumei has a three-month course of treatment, and each month has different weight-loss goals. The first month is to adapt the body to weight loss (some people may not feel too obvious), the second month is sprint weight loss, the firstThree monthly is to maintain the effect of losing weight, three months are indispensable, and must not be good to receive.

The third is the most common bad habits.

I think that if you lose weight successfully, you can once and for all, overeating, never exercising, the energy absorbed can not be consumed, how can you no longer gain weight.

銆€銆€How can I not rebound?

銆€銆€The key to maintaining the weight loss victory is “appropriate exercise + reasonable diet + scientific weight loss drugs.”

Therefore, after successful weight loss, you must not overeating. In addition to more exercise, choosing a scientific and effective weight-loss drug can achieve twice the result with half the effort.

Scientific and effective weight-loss drugs should meet the standard of healthy weight loss proposed by the United Nations World Health Organization (WHO) for 鈥渘o diet, no fatigue, no diarrhea; maintain a constant weight loss鈥?

銆€銆€At present, Qumei, a unique weight loss product, can reach this standard.

Qumei has a unique double weight loss mechanism that does not affect the absorption of nutrients.

5-1 kilograms, while limiting excessive intake, preventing new light formation, burning excess amount from the inside out, and helping the body re-establish a dynamic balance of light absorption and consumption after losing weight.Timely consumption of excess material will fundamentally improve excess body quality.

Four strokes make your home’s air fresh


Four strokes make your home’s air fresh

A perfect home environment can’t be without good air quality, because the fresh, circulating air can not only maintain our health, but also relieve our stress and make our spirits full.

If you feel that your own air quality needs improvement, you may wish to refer to the following “Ventilator”.

銆€銆€Professional helper: Air Purifier Air Purifier can filter allergens and dust in the air. It is a professional helper to improve the quality of home air. However, it should be noted that the filter must be replaced at least once every three months, otherwise it will not be clean.Instead, it has become the largest source of pollution in the home.

銆€銆€Smoldering killer: Ventilation fans sometimes have poor air quality in some rooms in the home, which is caused by poor ventilation in the wrong compartment, or their own functions such as kitchen, bathroom, etc., making the air easy to block and close; just add a ventilation fan at this timeSuch equipment can effectively make the sultry air outflow, accelerate the emission of water vapor, and achieve the effect of ventilation and heat dissipation.

銆€銆€Money-saving master: If you don’t have the budget to buy an air cleaner, you can actually try the basic equipment in your home – air conditioner, which can reduce the temperature and dry air. Especially now, some models have excellent air-conditioning function, which can not only filter.The air is also sterilized.

銆€銆€Beautiful Ambassador: The ceiling fan in the ceiling fan is just beautiful, it is cool to use, it can also achieve the effect of accelerating the air circulation, and it has a certain degree of help for the air quality of the home.