What is the rebound, why is it rebounding?

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What is the rebound, why is it rebounding?

Losing weight is something that many people have done. Rebound is the pain that many people encounter. So what do you know is a rebound?

銆€銆€What is a rebound?

銆€銆€Life is endless, losing weight is not just the motto of many fat friends.

This not only shows that it is not easy to lose weight, but also shows that it is difficult to keep the weight from rebounding.

What is the rebound?

Experts point out that obesity is actually like a cold and it will recur.

It is unrealistic to expect weight loss once and for all.

In fact, once the absorption transient is greater than the consumption, it will unfortunately be stored again, forming a secondary attenuation, that is, rebound.

This mechanism has nothing to do with the number of weight loss and the way to lose weight.

銆€銆€Why is it rebounding?

銆€銆€There are mainly one reasons for the rebound: one is to use the wrong way to lose weight, for example, water instead of trace amount, as long as the drug is stopped, the body weight will naturally rise again. This phenomenon is most in the group of people who take diarrhea.common.

What’s more, almost the weight loss results are lost, which will cause great harm to the body, and the diaphragm is disordered. The second is that the weight loss cycle is not reached.

銆€銆€Aunt has memories, it will resist the changes of the outside world and try to develop into the original form.

Some people have a little effect at the beginning of weight loss. They think that they have stopped losing weight after achieving their own weight loss goals. I don’t know if this is the key period for determining whether weight loss is successful.

Usually weight loss products or exercise to lose weight are pay attention to the course of treatment, do not meet the prescribed course of treatment, and occasionally take the opportunity to rebound, is the effort to lose weight before giving up.

銆€銆€For example, Qumei has a three-month course of treatment, and each month has different weight-loss goals. The first month is to adapt the body to weight loss (some people may not feel too obvious), the second month is sprint weight loss, the firstThree monthly is to maintain the effect of losing weight, three months are indispensable, and must not be good to receive.

The third is the most common bad habits.

I think that if you lose weight successfully, you can once and for all, overeating, never exercising, the energy absorbed can not be consumed, how can you no longer gain weight.

銆€銆€How can I not rebound?

銆€銆€The key to maintaining the weight loss victory is “appropriate exercise + reasonable diet + scientific weight loss drugs.”

Therefore, after successful weight loss, you must not overeating. In addition to more exercise, choosing a scientific and effective weight-loss drug can achieve twice the result with half the effort.

Scientific and effective weight-loss drugs should meet the standard of healthy weight loss proposed by the United Nations World Health Organization (WHO) for 鈥渘o diet, no fatigue, no diarrhea; maintain a constant weight loss鈥?

銆€銆€At present, Qumei, a unique weight loss product, can reach this standard.

Qumei has a unique double weight loss mechanism that does not affect the absorption of nutrients.

5-1 kilograms, while limiting excessive intake, preventing new light formation, burning excess amount from the inside out, and helping the body re-establish a dynamic balance of light absorption and consumption after losing weight.Timely consumption of excess material will fundamentally improve excess body quality.

Four strokes make your home’s air fresh

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Four strokes make your home’s air fresh

A perfect home environment can’t be without good air quality, because the fresh, circulating air can not only maintain our health, but also relieve our stress and make our spirits full.

If you feel that your own air quality needs improvement, you may wish to refer to the following “Ventilator”.

銆€銆€Professional helper: Air Purifier Air Purifier can filter allergens and dust in the air. It is a professional helper to improve the quality of home air. However, it should be noted that the filter must be replaced at least once every three months, otherwise it will not be clean.Instead, it has become the largest source of pollution in the home.

銆€銆€Smoldering killer: Ventilation fans sometimes have poor air quality in some rooms in the home, which is caused by poor ventilation in the wrong compartment, or their own functions such as kitchen, bathroom, etc., making the air easy to block and close; just add a ventilation fan at this timeSuch equipment can effectively make the sultry air outflow, accelerate the emission of water vapor, and achieve the effect of ventilation and heat dissipation.

銆€銆€Money-saving master: If you don’t have the budget to buy an air cleaner, you can actually try the basic equipment in your home – air conditioner, which can reduce the temperature and dry air. Especially now, some models have excellent air-conditioning function, which can not only filter.The air is also sterilized.

銆€銆€Beautiful Ambassador: The ceiling fan in the ceiling fan is just beautiful, it is cool to use, it can also achieve the effect of accelerating the air circulation, and it has a certain degree of help for the air quality of the home.