[How to make Nice Salad]_Homemade Ways of Nice Salad_Encyclopedia of Nice Salad_How to Make Nice Salad

[How to make Nice Salad]_Homemade Ways of Nice Salad_Encyclopedia of Nice Salad_How to Make Nice Salad

Many friends often ignore the lack of appetite because of the pressure of work. Everyone does not prevent themselves from going to the kitchen to make a delicious Nice Salad. The fun of cooking can also increase appetite and eat healthier and assured.

Then go into the kitchen with the editor and do it!

1.

After washing the potatoes, cook them in a pot and let them cool in half.

After boiling with moderate water and the lowest salt, boil for about 1-2 minutes. Remove cold water, rinse, drain and cut into oblique segments 3.

Wash the red and yellow Shengguo and drain the water and cut into four.

Put the eggs in a non-stick pan and cook until 8 minutes cooked. The yolks are slightly flowing5.

Pour olive oil, lemon juice, and salt into a small bowl and mix well to make a salad dressing6.

Put all the prepared salad ingredients in a salad bowl, fried eggs on top of the vegetables, pour in the prepared salad sauce, sprinkle with chopped parsley to see here, don’t be caught by the nice salad introduced aboveScared.

Although the process is a bit more, but it is really very coherent to do it, then take advantage of the freshness of memory, and quickly do it.

[How to make a home-style pot sticker]_Home-made version of a home-made pot sticker

[How to make a home-style pot sticker]_Home-made version of a home-made pot sticker

Many people do not cook, which is normal in modern society.

After all, the modern restaurant industry is booming and we can eat in restaurants.

But many times I make it by myself, the taste is really different. Regarding the practice of the home-style pot paste, you can make it yourself and then taste it yourself. I believe the taste is definitely different.

1.

12
Minced meat, add minced ginger, salt and pepper, eggs, allspice, soy sauce, cooking wine, sesame oil and stir well.

2.

21 Whip the sticky with a little water.

3.

Prepare the dumpling skin and prepare a bowl of water.

4.

Put the right amount of meat into the dumpling skin.

5,

1 Squeeze the skins on both sides and do not cover them all.

6.

2 Brush the dumplings with water.

7.

Apply a moderate amount of oil to the frying pan.

8.

Then tidy the pot stickers compactly.

9.

Cover the pan and start frying.

10.

After frying for one minute, boil a small amount of water and cover with a tight lid to continue frying.

11.

After frying for two minutes, cook again with a small amount of water. After two or three minutes, wait for the water to drain and you can cook.

12
Shovel out with a spade.

Thank you all for learning the making method of the home-style pot stickers with Xiaobian today. Sharing food to everyone is my greatest happiness. You do n’t hinder and share this happiness with your friends. Let us share the food.

[How to make corn burnt?】 _How to do_How to do

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[Can microwave steamed crabs in the microwave?

】 _How to steam_How to steam

[Can microwave steamed crabs in the microwave?

】 _How to steam_How to steam

Crabs are meat that everyone loves, but not everyone is suitable for crabs. First of all, women cannot eat crabs during pregnancy, and patients with hepatitis cannot eat crabs.People who have aggravated conditions, as well as those with weak spleen and stomach and those with cardiovascular disease, are not allowed to eat crabs. Now the most popular way to eat crabs is steaming, so can you use steamed crabs to eat in a microwave oven?

Can microwave oven steam crabs?

1. Is it possible to steam crabs in the microwave oven, but it is better not to use them. The crab meat will be slightly dry. Steaming is better.

Because the original microwave is to stimulate the water molecules in the food and let it move sharply to achieve the heating effect. With a microwave oven, the soup in the crab is gone. You must know that the soup is very fresh, so do not use it.The microwave has made crabs.

2. How to steam beer 600g with beer, crab, pepper, salt and beer.

Cut open the crab, keep the crab shell intact and chop into pieces, wash and drain, mix with salt, pepper and beer to make a beer liquid.

Place the crab in a dish, drizzle the beer liquid, add the dish to the steamer, put an appropriate amount of water in the bottom of the steamer, cover the lid, and send it to the oven cavity.

Press the “Steam Cooking” button once to add the steam function.

Turn the “Start” button and set it to 10.

If the crab is relatively large, the steaming time should be slightly longer than about 1, but not too long, otherwise the meat will become old.

Microwave steamed crab paste: After washing the crab, add it to a microwave-friendly dish, add ginger slices and spring onions, add salt, cooking wine, sugar and a small amount of water, cover or cover the microwave-resistant plastic wrapOven, heat on high heat for three minutes.

Take out the flip and heat for 3 minutes on high heat.

3, how long steamed crabs when cooking crabs, be sure to cool the pot, so that the crab legs are not easy to replace.

Because crabs grow in sludge, they often carry some toxins in their bodies. To prevent these pathogenic microorganisms from invading the human body, they must be cooked and cooked thoroughly when eating crabs.

Depending on the size of the crab, it is advisable to cook for 8-10 minutes after the water is boiled. The meat is cooked but not too rotten.

In addition, due to the unique umami taste of green crab, there is generally no need to add seasonings when cooking, and even plain water steaming is full of umami, but sometimes accompanied by a fishy smell.

It is not advisable to open the lid during the steaming process. Steam it once, otherwise it will affect the taste of crab.

In the steaming process, you can add ginger diced and diced to vinegar. After steaming, it will become edible with vinegar.

[How much to eat sugar ginger tablets a day]_Usage_Benefits

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Aerospace Appliances (002025) 2019 Annual Report Express Report Comments: Single-quarter Revenue Net Profit Hits a New High

Aerospace Appliances (002025) 2019 Annual Report Express Report Comments: Single-quarter Revenue Net Profit Hits a New High
Please enter the summary of key investment points in the form here. Note: The main points of investment should include the company’s basic characteristics, main business aspects, forecasted investment logic and recommendation basis, performance expectations, investment ratings, estimation analysis, and risk prompts. The company released the 2019 semi-annual performance report: revenue 16.190,000 yuan, an increase of 38 in ten years.56%; net 杭州夜网论坛 profit attributable to mother 1.870,000 yuan, an increase of 19 in ten years.17%. The company’s net profit in 2019Q2 reached a record high, achieving revenue of 9.470,000 yuan, an increase of 37 in ten years.95%, net profit attributable to mothers1.09 million yuan, an increase of 18 in ten years.58%, mainly due to the company’s main business sector scheduling, rapid revenue growth and from March 2019 will be a holding subsidiary of Guangdong Huaying Electronics Co., Ltd. to replace the company’s consolidated financial statement scope.Earlier quarterly net profit growth of the second quarter of 2019 was 41.12%, 40.71%.The characteristics of the five-year plan for military procurement “before and after high” complement the factors of compensation for procurement after the military reform. The logic of the continuous acceleration of 北京男士会所 the demand for the military industry in the two years after the “Thirteenth Five-Year Plan” is verified by the revenue growth of aerospace appliances.Benefiting from the improvement of industry demand, it will achieve a higher growth rate in 2019-2020. In the second quarter of 2019, the company’s operating profit margin was 13.53% (average of 14 in the last 5 years).78%), a decrease of 1 per year.03 averages, a decrease of 1 from the previous quarter.35 units. As the main industry-wide supporting enterprise for military products, the company is a decisive benefit target for compensatory procurement after the influence of military reform has been eliminated. It is an “integrator” for industry demand and a “weathervane” for prosperity. It will be even greater in 2019-2020Performance elasticity.We adjusted the company’s profit forecast based on the latest financial report and expect the company’s net profit for 2019-2021.31/5.54/6.5 trillion, corresponding to the closing price of PE on July 25 is 26/20/17 times, maintaining the “prudent increase” rating. Risk warning: Revenue recognition lags significantly behind order growth; industry competition intensifies, market share declines; weak capacity organization, performance release falls short of expectations

Nearly 70% of the forecast of more than 1,000 results predicts that the chemical and pharmaceutical sectors will be happy

Nearly 70% of the forecast of more than 1,000 results predicts that the chemical and pharmaceutical sectors will be happy
Source: Vision of China: Li Lvjia after a quarterly market focus shifted to mid-year report.As of now, a total of 1092 companies in the two cities have disclosed the semi-annual report notice, of which 755 companies are happy, accounting for 69.13%.Among them, 147 companies are expected to double their net profit.Analysts said that judging from the company’s “bunching” phenomenon, the momentum of improvement in some sectors is obvious.  According to statistics, as of May 4, a total of 1092 companies in Shanghai and Shenzhen have issued interim results announcements, of which 755 companies are happy, accounting for 69.13%.  Among them, 147 companies are expected to double their net profit in the first half of 2018.Eight companies, including Qixingxingchen, Shirong Zhaoye, Guochuang High-tech, Zhuoyi Technology, Haipu Rui, East China Heavy Machinery, Beixun Group and Midian Health, are expected to achieve a net profit of 10 times or more.  The largest pre-increasing rate is Qixingxingchen. The company expects to achieve a net profit of 15 million to 25 million in the first half of 2018, an increase of 15979.35%.The company stated that the change in performance is expected to prepare for the independent listing of the restructuring of Hengan Jiaxin, a joint stock company. In order to support its listing, adjustments in accordance with its relevant articles of association have led to changes in the company’s accounting methods and investment income, which have been confirmed in the first quarter.  Of the 167 companies that continue to profit, 97 companies expect net profit growth to be positive in the first half of 2018.Among them, Western Materials, Ortega, Crocker, Anchor, Wantong Technology, HKUST Xunfei, Zhengtong Electronics, and Rhein Bio are expected to grow faster than 40% in the first half of 2018.  However, too many companies have experienced pre-reductions in expansion and contraction.Among them, 54 companies such as Chengfei Integration, Rongjie Shares, Hite Control, Auto Express, * ST Bus, Ropuskin, etc., expect the net profit decline in the first half of 2018 to reach or exceed 100%.  From the perspective of the industry’s rising prosperity in the chemical and pharmaceutical sectors, the company is mainly concentrated in the chemical, mechanical equipment, pharmaceutical and biological, electronic and electrical equipment industries, with 94, 75, 68, 59, and other industries.The number of hi companies is less than 50.  Analysts said that the reason why the chemical industry’s heavy share of the company’s mergers with the industry is basically inseparable.Dongxing Securities said that the overall price of chemical products continued to improve in 2017 and the first quarter of 2018, and the revenue and profitability of listed companies in the sector have improved significantly whether they have been reversed or MoM.Although the prices of upstream raw materials, represented by black and non-ferrous metals, have risen significantly, as the 深圳spa会所 midstream industry, the prices of most chemical products have been successfully completed, the gross profit level of the chemical sector is at a high point, and the ROE of the entire chemical sector has also increasedGood level.Overall, after the supply-side reform, the supply and demand situation in the chemical industry has improved significantly.The sub-industries generally eliminated small-scale, backward equipment and severely polluting enterprises, while listed companies took the opportunity to increase investment, enhance their own strength, and expand market share.At the same time, it shows that the chemical industry is still in the production stage, and the profit expansion of the industry is still rational.  Among 94 stocks in the chemical sector that are pre-selling, Guochuang High-tech, Yueyang Xingchang, * ST Tianhua, Tianma Refining, Xuefeng Technology, Evergrande High-tech, Cametech, Tianyuan Group, Tianci Materials, Qingsong, Yuanli shares, TD Optics, Coswood, Yangnong Chemical, Xia Ke environmental protection, Zanyu Technology and Guanghua Technology plan to achieve a net profit increase of 100% or more.  Among the four industries that are expected to split the stocks mentioned above, none of them attracts the most attention from the market than the pharmaceutical and biological industries.Preliminary sources point out that the current market’s performance expectations for the pharmaceutical sector are generally better than before, but generally still within a reasonable range.Relatively, with regard to the relative growth rate and estimation of the sector, investors pay more attention to the growth rate; reorganization, the market tolerance for the source of growth is increasing, at the same time, non-sustainable growth markets such as accounting changes, consolidation, and base numbers also havePhased identification.This is a sign of the market’s increasing risk appetite for the pharmaceutical sector.  China Merchants Securities pointed out that the current pharmaceutical and bio-industry industry is basically good. Judging from the available data, the forecast of the 2018 mid-term report of the small and medium-sized board is 28.0%; Public financial expenditure on health in January-March exceeded the growth rate of 7.8%; The CPI healthcare index dropped to a high level and was still higher than the same period last year, which shows that the trend of consumption upgrade is still continuing.  Source: China Securities News Original title: Over one thousand semi-annual reports of performance forecast Nearly 70% of the companies in the chemical and pharmaceutical sectors have heard the news of “happiness”

Rongsheng Petrochemical (002493): Foreign exchange loss affects the performance of the first phase of Zhejiang Petrochemical

Rongsheng Petrochemical (002493): Foreign exchange loss affects the performance of the first phase of Zhejiang Petrochemical
The company announced its 2018 annual report.In 2018, the company achieved operating income of 914.25 billion (+26.91%), net of non-attributed 北京夜网 net profit14.7.3 billion (+0.25%), basically unchanged for one year. Affected by foreign exchange gains and losses, the three fees increased in 2018.The company’s three fees in 2018 were 33.7.1 billion, ranking 13 in 2017.7.1 billion.Including selling expenses 7.40 billion (+45.49%), management + R & D expenses12.9.6 billion (+12.19%), financial expenses 13.35 billion (+204.39%), the largest increase in financial expenses is mainly due to exchange losses estimated to increase by 7.2.1 billion. CICC Petrochemical’s 2018H2 results exceeded expectations.CICC Petrochemical’s 2018 net profit was 8.97 billion (-11.85%), of which 7 in the first half.10 billion, 1 in the second half of the year.9.7 billion, second-half performance was lower than expected.As CICC involves the import of fuel oil / naphtha, we believe that exchange losses are also one of the reasons for CICC’s gradual expectations. The PTA is booming in 2018 and is expected to remain in 2019.In 2018, the PTA maintained a close balance, with an average processing difference of 908 yuan / ton, an increase of over 45.07%.The company’s three PTA subsidiaries, Yisheng Dahua, Zhejiang Yisheng and Hainan Yisheng, have clearly recovered their profits, achieving net profit4.5.9 billion (+386.86%), 6.4.9 billion (+89.41%), 4.5.7 billion (+757.34%).At present, polyester, PTA profits are good, weaving demand is normal, and PTA did not replenish production capacity before the third quarter of 2019, which is expected to maintain a high degree of prosperity. The first phase of Zhejiang Petrochemical has steadily advanced.In 2018, the company completed 6 billion non-public issuances, obtained 60.7 billion loans led by CDB, and 4 billion green bonds have also been approved by the CSRC. The first phase of Zhejiang Petrochemical has been resolved and construction progress has accelerated.As of the end of 杭州夜生活网 2018, the progress of the first phase of Zhejiang Petrochemical was 55%, of which the additional expenditure of 26 billion US dollars in 2018H1, the construction and installation of the project was basically completed, and gradually turned to the trial production preparation and pre-sale stage.We forecast the company’s net profit attributable to mothers 31/2019/20/21.61/52.84/63.370,000 yuan, EPS 0.50/0.84/1.01 yuan, corresponding to the current price of PE 26.5/15.8/13.2x, maintain “Buy” rating. Risk reminder: sharp changes in oil prices, decline in polyester demand

Gaode Infrared (002414): The turning point in the performance of the private military industry group is coming

Gaode Infrared (002414): The turning point in the performance of the private military industry group is coming
Net profit attributable to mothers increases by 125 per year.98%, the inflection point of performance is coming, maintaining the “Buy” rating On March 25, 2019, the company released the 2018 annual report and achieved operating income of 10.8.4 billion (+6 year-on-year.61%); realized net profit attributable to mother 1.3.2 billion (+125 year-on-year.98%); basic profit income is 0.21 yuan.Revenue was lower than our expectation, and net profit attributable to mothers was in line with expectations.What do we expect the company 2019?The EPS in 2021 is 0.46/0.57/0.66 yuan.However, the company is at the leading level in the industry, and the information equipment has room for growth, maintaining the “buy” level.  The 18-year profit growth mainly comes from tax rebates and rebates to offset bad debts. In 19, it will turn to endogenous growth companies. The business composition of 2018 has not changed much from 2017, and the revenue of infrared thermal imaging cameras and integrated photovoltaic systems in 182 trillion, accounting for 57 of total revenue.25%; revenue from traditional ammunition4.3.9 billion, accounting for 40% of total revenue.49%.Handan Electromechanical 18-year gross profit margin 32.35%, a decline of 13 per year.81pct, the first is the increase in product structure and costs.The company’s return in 2018 has improved, as reflected in its cash flow statement and balance sheet.The repayment became better, offsetting the bad debts of 73 million yuan. The combined tax rebate impacted the company’s 2018 profit growth.In December 2018, the company announced the third grade.9.5 billion yuan in military orders will be reflected in the 19-year performance.The strong demand for informatization of various services and arms has pushed the company’s performance in 2019 to turn to endogenous growth.  Based on infrared, mainly military, product upgrades, outstanding growth. Since the establishment of the company, the company has specialized in the research and development of military infrared detector-related products.Production line of infrared focal plane detectors.The company separately listed the “new weapon system” section in the 18-year report, and pointed out that “the first phase of the construction of the Handan Electromechanical Thermal Power Plant Relocation and Reconstruction Project has 淡水桑拿网 entered the final stage, ensuring that a certain type of weapon system that is in batch production by the company is on schedule and in accordance with the military requirements.”Delivery” indicates that the company will be transformed from a supporting supplier to an overall development and production unit. The company gradually completes the private military industrial group’s entire system research and production system from overall to supporting, and has a unique market competitiveness.  Leading technology needs, actively cultivating civilian emerging market companies to gradually develop their strengths in emerging markets and key strategic markets. Infrared technology can be widely used in power, industrial testing, security monitoring, inspection and quarantine, personal vision, fire rescue, smart home, policeCivil areas such as law enforcement, intelligent driving, and environmental protection.However, it is still in the market incubation period. The company strives to significantly reduce prices through the development of wafer-level packaging technology, and technological changes bring demand changes.On May 28, 2018, the company invested 50 million to establish Wuhan Gaode Micro-Electro-Mechanical and Sensor Industrial Technology Research Institute Co., Ltd. to promote the company’s popularity in the emerging civilian field.  Benefiting from national defense informatization construction and military-civilian integration policies, maintaining a “buy” rating company has infrared core technology, and products are an important part of the informationization of weapons and equipment. The civilian product sector has room for development.The company has good growth and great performance flexibility.What do we expect the company 2019?Revenue will be 23 in 2021.1.7 billion, 27.3 billion, 30.4.9 billion, net profit attributable to mother 2.85 billion, 3.58 billion, 4.13 trillion, corresponding EPS is 0.46 yuan, 0.57 yuan, 0.66 yuan, because the company is a leader in segmented industries, product upgrades are imminent, optimistic about the company’s future long-term development, maintain a “buy” rating.  Risk warning: military spending growth exceeds expectations, new product stereotypes exceed expectations, and navigation development is lower than expected.

Experts: Dietary Suggestions About Hypertension

Experts: Dietary Suggestions About Hypertension

Dietary recommendations for patients with hypertension.

Hypertension patients should plan to eat less frequently, avoiding being full, not obese, and not overeating. Hypertension patients are often obese and must eat low-calorie foods. It should be controlled daily8.

At about 36 MJ, the staple food is 150-250 grams per day, and animal protein and vegetable protein each account for 50%.

Hypertensive patients without kidney disease or gout disease can eat more soybeans, peanuts, black fungus or white fungus and fruits.

In order to keep blood pressure relatively stable, patients with hypertension should try to avoid irritating foods such as spicy condiments.

Black tea contains caffeine toxicity, so it is best for patients with hypertension to avoid drinking black tea water.

Residual acid in tea is easily precipitated by combining with the drug, so avoid swallowing with tea when taking the drug to avoid affecting the hypotensive effect.

The low salt recommended in the diet of hypertension patients should be strictly controlled at 2-5 grams per person per day, that is, about a small spoon.

The amount of salt should also be marinated with sodium in cooking soy sauce, 3 ml of soy sauce is equivalent to 1 g of salt.

Salty (pickled) vegetables, fermented bean curd, bacon (egg), pickled products, clams, shrimps, preserved eggs, as well as vegetables such as artemisia, grass head, water spinach and other vegetables are high in sodium and should be eaten as little as possible.

When edema is obvious in patients with hypertension, salt should be strictly controlled.

However, long-term low or lack of salt can lead to loss of appetite and general weakness, so it cannot be salt-free.

  The dietary recommendations for patients with hypertension suggest that potassium-supplemented foods that enter the body can counteract the pressure-boosting and vascular injury effects caused by sodium, and can often “show up” in recipes.

Types of food include beans, winter mushrooms, black dates, almonds, walnuts, peanuts, potatoes, bamboo shoots, lean meat, fish, poultry, root vegetables such as amaranth, rape, shallots, spinach, pakchoi and tomatoes, and fruits such as bananas, Dates, peaches, oranges, etc.

Eating potassium-containing food can even protect myocardial cells, and it can also alleviate the adverse consequences caused by too much sodium.

However, when hypertension is complicated by renal insufficiency, it is not advisable to eat foods containing more potassium, otherwise potassium accumulation in the body will be caused by oliguria, resulting in cardiac rhythm disorders and cardiac arrest.

Dietary recommendations for hypertension patients Fish is indeed the first choice for patients with hypertension, because epidemiological surveys found that eating fish once a week has a significantly lower mortality rate from hypertension than non-eating fish.

Dietary Recommendations for Hypertensive Patients Fruits and Vegetables Every day the human body needs B vitamins and vitamin C, which can be satisfied by eating more fresh vegetables and fruits.

Some people advocate that eating 1-2 apples a day is good for health, and fruits are supplemented with calcium, potassium, iron, magnesium, etc.

Dietary advice for hypertensive patients Calcium supplementation Some people have hypertension patients take 1 gram of calcium a day and found that blood pressure drops after 8 weeks.

Therefore, you should eat more trace calcium foods, such as soybeans, sunflower seeds, walnuts, milk, peanuts, fish and shrimp, red dates, fresh snow hoe, garlic seedlings, seaweed and so on.

Research on iron supplementation for dietary recommendations for hypertensive patients found that plasma iron in elderly patients with hypertension is lower than normal, so eating more peas, fungus and other foods that replace iron can not only lower blood pressure, but also prevent elderly anemia.

Dietary advice for patients with hypertension Drink natural mineral water containing lithium, strontium, zinc, selenium, iodine and other essential trace elements in the human body. The boiled water will precipitate due to the calcium, magnesium, iron, zinc, etc. that are beneficial to the human body.Reduced, so for standard absorption should be drunk.

Tea contains tea polyphenols, and the content of green tea is higher than that of black tea. It can prevent the oxidation of vitamin C and help the utilization of vitamin C in the body instead of eliminating harmful chromium ions.

It also contains trace elements such as potassium, calcium, magnesium, zinc, and fluorine.

Therefore, use 4-6 grams of tea (equivalent to 2-3 cups of teabags) daily for long-term use, which is good for the human body.

Dinners for patients with hypertension should be light and light, and excessive greasy foods can cause strokes.

Edible oil should use vegetable oil containing vitamin E and linoleic acid; do not eat sweets.

Eat more high-fiber foods such as bamboo shoots, greens, Chinese cabbage, winter melon, tomatoes, eggplant, bean sprouts, jellyfish, kelp, onions, etc., and a small amount of fish, shrimp, poultry, skimmed milk powder, egg white, etc.