[Efficacy and role of roasted banana chips]_Advantages_Benefits

銆愮儰棣欒晧鐗囩殑鍔熸晥涓庝綔鐢ㄣ€慱浼樼偣_濂藉
棣欒晧鏄ぇ瀹剁啛鎮夌殑涓€绉嶆按鏋滐紝浣滀负楗悗鐨勬按鏋滐紝缁忓父鍚冮钑夎兘澶熼槻姝究绉樺彂鐢熴€傝€屼笖棣欒晧鐨勫仛娉曟湁寰堝锛岀儰棣欒晧鐗囨槸姣旇緝灏戣鐨勶紝鍥犱负寰堝皯鏈変汉浼氬埗浣溿€傚彲鏄儰棣欒晧鐗囩殑鍛抽亾鍗村簲璇ユ槸涓嶉敊鐨勶紝鑰屼笖涔熶細鏈夎嚜宸辩殑鍔熸晥涓庝綔鐢ㄣ€備絾鏄儰棣欒晧鐗囩殑鍔熸晥涓庝綔鐢ㄦ湁鍝簺鍛紵鐑ら钑夊ソ鍚冨悧棣欒晧涓庨浮铔嬪ソ鍍忓墠涓栧氨鏈夌潃鍗冧笣涓囩紩鐨勬儏缂橈紝鏃犺鎬庢牱缁勫悎锛屾€绘槸鎼厤寰楀ぉ琛f棤缂濄€傜粡杩囩儤鐑ゅ悗锛岄钑夊交搴曡瀺鍖栧湪浜嗛浮铔嬩腑锛屾瘡涓€鍙i兘鍏呮弧浜嗘棤灏界殑鐢樼敎涓庤泲棣欙紝浠や汉鏃犳硶鍒嗘竻瀹冧滑涔嬮棿鐨勬毀鏄у叧绯汇€傜儰棣欒晧鐨勫姛鏁堝父鍚冪儰棣欒晧锛屾湁鍏婚銆佹俯鑳冪瓑绁炲鍔熸晥銆傚洜姝わ紝寰堝浜哄湪鑳冭偁锠曞姩涓嶈冻鐨勬椂鍊欙紝灏变細涔版潵棣欒晧缁忕伀鐑よ繃涔嬪悗椋熺敤銆傞櫎姝や箣澶栵紝鐑ら钑夎繕鍏锋湁鍝簺鍔熸晥?What’s the difference between the bee and the bee?銆侀钑夌儰杩囦箣鍚庡彲鍘婚櫎瀵掓€э紝鏈夋俯鑳冪殑鍔熸晥銆傞鐢ㄧ儰棣欒晧锛岃儍閮ㄦ洿鏄炬俯鍜岋紝涔熸洿渚夸簬钀ュ吇鎴愬垎鐨勬憚鍙栥€?The effect is very high or low-level. It is very effective. It’s very effective. It’s very difficult to find out what’s going on. What’s the difference?皬鑿岀殑澧炲姞锛屽寮烘帓渚胯兘鍔涖€?銆佺儰棣欒晧瀵圭編瀹广€佸噺鑲ョ瓑鏈夎帿澶х殑鏁堟灉銆傜儰棣欒晧闈炲父鐢滐紝鍥犳浼氳浜轰滑璁や负锛屽崱璺噷涓€瀹氬緢楂橈紝鍏跺疄涓嶇劧锛屼竴鏍圭儰棣欒晧(鍑€閲嶇害100鍏嬪乏鍙?Do you have a chain?7鍗¤€屽凡锛屼笌涓€椁愮殑鐧介キ閲?150 ounces?20 points?姣旇捣鏉ワ紝澶х害鍙湁涓€鍗婁互涓嬬殑浣庡崱璺噷銆傞櫎姝や箣澶栵紝鐑ら钑夎繕瀵屽惈椋熺墿绾ょ淮锛屽鍑忚偉鐩稿綋鏈夋晥銆傚洜姝わ紝灏辩畻鏄鍦ㄥ噺鑲ョ殑浜猴紝涔熻兘姣棤椤惧繉鍦颁韩鐢ㄧ儰棣欒晧銆傜儰棣欒晧鐨勫仛娉?. 鍙栦竴鎴愮啛棣欒晧鍘荤毊锛屽垏鎴愭墍闇€鐨勮杽鐗囥€?. Welding and soldering, welding and repairing, welding and repairing, weeping and arranging, weeping and arranging, weeping and arranging, changing the arch, changing the arch, and changing the effect, repairing and repairing, welding and weldingWhat’s the matter? Welding is awesome?3. Do you want to make up for your picks?. 鍦ㄦ瘡涓€鐗囬钑夌墖涓婃姽涓婅杽钖勭殑缁嗙爞绯?Wandering around, sorrowing, sorrow, sorrow, sorrow, ╀, sorrow, sorrow, sorrow, sorrow, sorrow, sorrow, sorrow, sorrow銆?. For example: 100, 100, 40, 40, 40, 40, 40, 40, 40, 40, 50, 40, 40, 40, 40, 40, 40, 40, 50, 40, 40Remedy: I’ll make sure that I have a lot of paintings. I want to squeeze the tweezers. I don’t like it. I don’t know how to do it. I don’t know how to do it. I don’t know how to do it.銆?. 钖勮杽鐨勪竴鐗囪交鏉炬彮璧枫€?. Crazy ? Tweezers Could you please tell me?100 搴 ︾ 吤 鐑?40 鍒嗛挓宸﹀彸(绉昏嚦鐑ょ綉鏃朵細鏈夌偣鍙樿蒋锛岄偅鏄洜涓哄湪鐑ょ洏閲岀儰鏃舵湁涓€闈㈡槸璐寸潃娌瑰竷鐨勶紝娌℃湁鐑樺共锛岀Щ鍒扮儰缃戜笂灏辨槸涓轰簡涓ら潰閮借兘鐑樺共锛岀儰濂藉悗鍙互鎽镐笅棣欒晧鐗囷紝鍙樺緱鑴嗙‖鏃跺嵆鍙?銆?. This is the most important thing: the umbrella, the rudder, and the rudder, and the chain of disease is very important, and it ‘s not so easy to find out what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on?儰棣欒晧鐨勯鐢ㄧ蹇岄ギ椋熷緱褰擄紝钀ュ吇鍊嶅锛屽洜姝ょ瀛﹂ギ椋熷挨涓洪噸瑕併€傞偅涔堬紝鐑ら钑夋湁鍝簺绂佸繉?椋熺敤鐑ら钑夋椂锛屽張闇€瑕佹敞鎰忎簺浠€涔?What’s the difference between the bee and the bee?It ‘s very difficult to make a reservation. It ‘s very difficult to make a reservation. It ‘s very easy to make a reservation. It ‘s very easy to make a reservation. You ca n’t do it at all.c€佸彛鎰熷樊锛岃€屼笖鍙兘浼氬紩璧蜂究绉樸€?銆佺儰杩囩殑棣欒晧鐨粛鐒跺甫鏈夋订鍛筹紝涓€鑸殑浜哄氨涓嶇敤鍚冧簡锛屼絾鏄棓鐤偅鑰呮渶濂芥妸鐨篃涓€璧峰悆涓嬪幓銆傜儰棣欒晧鐨鎮f湁鐥旂柈鐨勪汉鏈夐鐤楃殑浣滅敤锛屽彲浠ラ闃茬棓鐤紩The wind and the wind blows away, and the effect is very effective. It’s very effective. It’s a bit of a problem. It’s a bit of a problem. It’s a bit of a problem.€璧峰悆涓嬪幓銆?It ‘s a lot of troubles, and it ‘s very difficult to get back to it. It ‘s very difficult to see what ‘s going on.舵槸浜轰綋鍋ュ悍鎵€蹇呴渶鐨勶紝浣嗚嫢鍦ㄧ煭鏃堕棿鍐呬竴涓嬪瓙鎽勫叆杩囧锛屽氨浼氬紩璧疯娑蹭腑闀併€侀捑鍚噺鎬ュ墽澧炲姞锛岄€犳垚浣撳唴閽俱€侀挔銆侀挋銆侀晛绛夊厓绱犵殑姣斾緥澶辫皟锛屽鍋ュ悍浜х敓鍗卞銆傛澶栵紝澶氬悆棣欒晧杩樹細鍥犺儍閰稿垎娉屽ぇ澶у噺灏戣€屽紩璧疯儍鑲犲姛鑳界磰涔卞拰鎯呯华娉㈠姩杩囧ぇ銆傚洜姝わ紝鐑ら钑変笉瀹滆繃閲忛鐢ㄣ€?

[Can black beans and mung beans make soy milk together]_Soybean milk_How to do

銆愰粦璞嗗拰缁胯眴鍙互涓€璧锋墦璞嗘祮鍚椼€慱璞嗕钩_鎬庝箞鍋?
榛戣眴鍜岀豢璞嗕篃鏄彲浠ュ仛璞嗘祮鐨勶紝褰撶劧鏈€濂戒笉瑕佸崟绾殑鐢ㄩ粦璞嗗拰缁胯眴鍋氾紝杩欐椂鍊欎篃瑕佸姞鍏ラ€傞噺鐨勯粍璞嗭紝杩欐牱鍙f劅浼氭洿濂斤紝榛戣眴鍜岀孩璞嗘槸鎴戜滑甯歌鐨勭矖绮胺What is the difference? What is the difference? What is the difference? What is the difference? What is the difference? What is the problem? How to solve this problem?璇寸豢璞嗘湁娑堟殤瑙g儹鐨勪綔鐢紝鑰岄粦璞嗗湪淇濆仴韬綋锛屾敼鍠勮传琛€鏂归潰鏁堟灉寰堝ソ銆?The hazelnuts are the same as the original ones, and the frontiers are the same as the frontiers, the frontiers are simple, the mainstays are the simple ones, the best ones are the best ones, the best ones are the best ones, the best ones are the best ones.父鍏锋湁涓浗姘戞棌鐗硅壊鐨勯鍝侊紝骞挎硾娴佽浜庡崕浜哄湴鍖恒€傞粦璞嗛粍璞嗙孩璞嗕篃鍙互涓€Bi Feng Yu Pu Pu Zeng: Hydrogen rich flaw 爮 璮 鏄  撤 閮 圮 眄 镄?What’s the difference? What is the difference? 1? Difeng’s pan?杩欐牱鍙嶅€掕兘绐佸嚭杩欎簺璞嗗瓙鐨勫懗閬撱€傛潅璞嗚川鍦版瘮杈冪‖ 鏈€濂芥彁鍓嶆场鍚勭璞嗗瓙鏈夎嚜宸辩殑鍔熸晥锛?The crotch is unlucky?What’s wrong?Aren’t you?鐢熷彂榛戝彂銆傝眴娴嗘槸涓浗浜烘皯鍠滅埍鐨勪竴绉嶉ギ鍝侊紝鍙堟槸涓€绉嶈€佸皯鐨嗗疁鐨勮惀鍏婚鍝侊紝鍦ㄦ缇庝韩鏈夆€滄鐗╁ザ鈥濈殑缇庤獕銆傝眴娴嗗惈鏈変赴瀵岀殑妞嶇墿铔嬬櫧鍜岀7鑴傦紝杩樺惈鏈夌淮鐢熺礌B1.B2鍜岀儫閰搞€傛澶栵紝璞嗘祮杩樺惈鏈夐搧銆侀挋绛夌熆鐗╄川锛屽挨鍏舵槸鍏舵墍鍚殑閽欙紝闈炲父閫傚悎浜庡悇绉嶄汉缇わ紝鍖呮嫭鑰佷汉銆佹垚骞翠汉銆侀潚灏戝勾銆佸効绔ョ瓑绛夈€傜孩璞嗗拰榛戣眴鍙互涓€璧风叜鍚楃孩璞嗗拰榛戣眴鏄彲浠ヤ竴璧风叜鐨勩€傝繖涓ょ椋熸潗骞舵病鏈夌浉鍏嬬殑鍏崇郴锛屼竴璧烽鐢ㄥ苟涓嶄細韬綋鍋ュ悍閫犳垚涓嶅埄褰卞搷銆傚彟澶栵紝榛戣眴鍜岀孩璞嗕竴璧风叜涔熶笉浼氶€犳垚褰兼鐨勮惀鍏绘祦澶憋紝鐩稿弽杩樿兘璧峰埌涓€瀹氱殑鑹ソ鏁堟灉銆傘€€绾㈣眴鍏锋湁杈冨ソ鐨勫埄灏挎秷鑲垮姛鏁堬紝鍚屾椂杩樿兘娓呯儹瑙f瘨銆佸仴鑴剧泭鑳冿紝瀵逛簬灏忎究涓嶅埄銆佽劸铏氭按鑲裤€佽剼姘旂瓑鐥呯棁閮芥湁涓€瀹氱殑娌荤枟鏁堟灉銆傞粦璞嗙殑钀ュ吇寰堜赴瀵岋紝鍏朵腑灏弞 置 鎷  湁 澶 ч 咺 叮 撲 擏 擏 擏 擏 撏 岄 粦 Pu 嗕 腑 镄 卪 紭 Lu ㄨ 泲 擏 擏 濔 尮 瘮 翔 翮 介 珒 递 气 氲 氂 气 氂 气 氂 气 气 气 氃呯尓鑲夈€侀浮鑲変互鍙婇浮铔嬨€傛澶栭粦璞嗚繕鍏锋湁鍏锋湁闄嶈儐鍥洪唶銆佽ˉ鑲剧泭鑴俱€佹敼鍠勮传琛€銆佺編瀹规帓姣掔瓑鍔熸晥銆?

[Can pork belly cure stomach problems]_Pork belly_Benefit_Sure

銆 愮 尓 尲 咲 咘 凌 凌凌凤 集 园 悧 銆 鐱 鐚  倸 _ 濂 擩 _ 鐩 婂 
鑳冪殑闂寰堝浜洪兘姣旇緝鎷呭績锛岄櫎浜嗗彲浠ョ敤鑽墿璋冪悊鑳冿紝杩樺彲浠ラ€氳繃椋熺枟璋冪悊銆傚緢澶氫汉鎯崇煡閬撶尓鑲氳兘娌昏儍鐥呭悧锛岀尓鑲氭不鑳冪梾鐨勬椂鍊欎竴瀹氳娉ㄦ剰鍚冩硶锛岃€屼笖寰堝 浜 慸 姸 夋 嫨 鐢 ㄧ 尓 侸 司 叉 Whether you’re not stupid or silly?1.I ‘m so stupid, I ‘m so stupid, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry.€傛湁鐨勪汉鍒嗚櫧鐒剁煡閬撶尓鑲氱編鍛筹紝涔熷悆杩囧緢澶氱尓鑲氾紝鍙笉鐭ラ亾鎴栨槸鍒嗕笉娓呯尓澶ц倸鍜岀尓灏忚倸鐨勫尯鍒€傚緢澶氬湴鏂圭殑浜轰滑涔犳儻绉扮尓鐨勮儍涓虹尓鑲氾紝绉扮尓鐨勮唨鑳变负鐚皬鑲氥€備篃鏈夌殑鍦版柟浜轰滑閮芥妸鐚殑鑳冨拰鐚殑鑶€鑳遍兘绉扮尓鑲氾紝闄ら潪鐢ㄩ€旂壒娈婏紝鍚﹀垯涓嶅姞鍖哄垎銆傜尓澶ц倸锛屽叾瀹炲氨鏄尓鐨勮儍銆傚緢澶氬吇鑲犺儍鐨勯鐤楁柟瀛愰噷锛岀敤鐨勭尓鑲氶兘鏄尓澶ц倸銆?2.娓呮贰鍏昏儍 涓€浜涗汉鐢变簬鍦版柟楗涔犳儻锛屼互鍙婁釜浜哄彛鍛崇瓑鍘熷洜锛屽線寰€浼氬椋熸潗杩涜娌圭偢绛夊鐞嗭紝鍐嶅仛姹わ紝鍚勭鑿滆偞浼氬ぇ閲忓姞鑺辨绛夐鏂欍€傜敤鏉ヨ繘琛岃偁鑳冪梾鍚庢湡鍏绘姢鐨勭尓鑲氾紝灏介噺閲囩敤鏂伴矞鐨勭尓鑲氾紝鐑归オ鏂瑰紡涓婇噰鐢ㄦ竻鐐栦负涓汇€傝繖涓嶆槸骞Insects and pans are inlaid in the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan and the pan or the pan and the pan or the pan and the pan or the pan and the pan or the pan and the pan and the pan from the mountain and the village from the sea鍏绘姢浣滅敤瑕佹墦鎶樻墸锛涜荆妞掋€佸叓瑙掔瓑鍒烘縺鎬ч鏂欎篃灏介噺涓嶈鍔狅紝鑲犺儍鐥呭垰鐥婃剤锛岃偁鑳冭繕寰堣剢寮憋紝瀵瑰埡婵€鎬ч鐗╃殑閫傚簲鎬ц繕寰堝急銆?3.倸 200 鍏 嬶 麴 灏 恠 灠 啣 撫 尓 麃 纃 阃 纃 麃 麴 嘴 倸 倸 倸 倸 倸?5鍏嬶紙鐢熺櫧鏋滀粊鍒欑敤30鍏嬶紝灏介噺鐢ㄥ共鐧芥灉锛岀敓鐧芥灉鏈変竴瀹氱殑姣掓€э紝涓€瀹氳鐓€忥紝鍚﹀垯鍙兘涓瘨锛夛紝浜岃€呮礂鍑€鍏ラ攨鏂囩伀娓呯倴鑷崇尓鑲氳蒋鐑傦紝鐒跺悗鐧芥灉銆佽倝鍜屾堡閮介鐢ㄣ€傛瘡澶╀竴娆★紝鍗婇ケ鎴栨槸楗腑椋熺敤銆傚缓璁崍椁愭椂闂撮鐢ㄣ€備竴鑸嚦灏戝潥鎸侀鐢ㄥ崐涓湀锛屾渶濂藉潥鎸侀鐢ㄤ竴涓湀浠ヤ笂銆?

[How to make curry vegetable noodles]_Homemade curry vegetable noodles_Curry vegetable vegetable noodles Daquan_How to make curry vegetable vegetable noodles

[How to make curry vegetable noodles]_Homemade curry vegetable noodles_Curry vegetable vegetable noodles Daquan_How to make curry vegetable vegetable noodles

Deterioration of living environment, study.

Increasing work pressure is slowly eroding our health, so health action is urgent.

There are many ways to keep in good health, and the simplest is to eat and keep healthy.

Below, I will introduce to you the practice of curry vegetable noodles.

1.

Choose the leaf part of the cabbage, the curry sauce can be as you like 2.

Tomato cutter hob spare 3.

Reduce oil in the pot, add curry sauce to the bottom of the fragrant pot 4.

Add tomatoes and stir-fry until soft, add hot water to boil, add soy sauce and cook 5.

Add the cabbage to the pot. It is recommended to take the leaves, and a small amount of vegetables can also be used.

Add udon noodles and cook together. Put a little chicken juice in the pan and season it immediately. It is a waste of money and time, and also a “waste” of health.

So after mastering the practice of curry vegetable noodles, if you can make it by yourself, you can live a healthier life.

[Can I eat sweet potatoes for weight loss]_Sweet potatoes_Slimming_Can you eat them?

[Can I eat sweet potatoes for weight loss]_Sweet potatoes_Slimming_Can you eat them?

Obesity is a problem that many people worry about. There are many ways to lose weight, including diet and exercise to lose weight. There are also many people with low-fat food.

Sweet potatoes are common coarse grains with low transitions, so people can eat more sweet potatoes during weight loss and also help detoxify.

1.

Sweet potatoes contain balanced nutrients, such as vitamins A, B, C, and cellulose. They have a good combination of peristalsis, prevent constipation, help the body to expel toxins, and promote smooth excretion.

And sweet potatoes have low denaturation and fullness, and there is only 0 per 100 grams of sweet potatoes.

2 grams is a quarter of rice, so it is also known as a natural green food. Sweet potatoes can also prevent sugar from turning into a special effect for your aunt, which brings good weight loss.

2.

Sweet potatoes can be used to replace some staple foods, that is, 1-2 of the three meals use sweet potatoes instead of fine rice noodles.

However, it should be noted that the volume of sweet potatoes is not very low, and the volume of eating should be controlled, and each meal can be controlled at about 200 grams.

A medium-sized sweet potato is about 200 grams.

You can also peel and cut the sweet potatoes and mix with white rice to cook porridge or rice.

3.

Eating sweet potatoes in moderation is good for weight loss.

But we ca n’t afford to eat more sweet potatoes to lose weight. What our body needs is balanced nutrition.

No matter what kind of food, we must eat reasonably.

Sweet potato is also called potato, sweet potato, sweet potato and so on. It is rich in starch, replacing fiber, carotene and various vitamins and other trace elements. It has high nutritional value.

Sweet potatoes also served as the healthiest vegetable champion affiliated with the World Health Organization.

[How to eat enoki mushrooms]_How to eat_How to eat

銆愰浮閽堣槕鎬庝箞鍋氬ソ鍚冦€慱鎬庝箞鍚僟濡備綍鍚?
楦¢拡鑿囧氨鏄湪鏃ュ父鐢熸椿涓粡甯歌澶у鎵€椋熺敤鐨勯噾閽堣弴锛岃€岀敱浜庨噾閽堣弴鐨勫舰鐘Awkward and awkward: I am afraid that I will be able to see what is going on. I will be able to find out what is going on and how to do it.槸鐢变簬瀹冧笉瀹规槗琚汉娑堝寲銆傚彲鏄噾閽堣弴涔熸槸涓€绉嶇櫨鎼殑椋熺墿锛屼笉绠℃槸灏嗗畠鏀惧湪鍝椋熺墿涓紝閮藉彲浠ュ彂鎸ュ嚭閲戦拡鑿囩殑鍛抽亾銆傚洜姝ゅ湪椋熺敤閲戦拡铇戠殑鏃跺€欙紝鎬庢咱 咖 冩 墠 浼 ニ ソ 钖 冨 憿?閲戦拡鑿囬噾閽堣弴瀛﹀悕姣涙焺閲戦挶鑿岋紝鍙堢О姣涙焺灏忕伀鑿囥€佹瀯鑿屻€佹湸鑿囥€佸啲鑿囥€佹湸chisel?銆佸喕鑿屻€侀噾鑿囥€佹櫤鍔涜弴绛夛紝鑻辨枃涓猴細鈥淓noki Mushroom鈥濄€傛鐗╁鍚嶄负Flammulina velutiper (Fr.) Sing is effective and inertial and inertial, and it is difficult to find out how to do it, or how to do it: if you want to do it, if you do n’t know how to do it, if you do n’t know how to do it.涓€绉嶈弻钘诲湴琛g被銆傞噾閽堣弴鍏锋湁寰堥珮鐨勮嵂鐢ㄩ鐤椾綔鐢ㄣ€傞噾閽堣弴鐨勯鐤椾綔鐢?銆佹姉鐤插姵鏍规嵁瀹為獙鎶ュ憡锛岀粰灏忛紶鏈嶇敤涓€瀹氭椂闂寸殑閲戦拡鑿囷紝鍏锋湁鎶垫姉鐤插姵銆佸姞閫熸秷闄ょ柌鍔崇殑浣滅敤銆?銆佹姉鐐庨噾閽堣弴鑿屼笣浣撱€佺苯瀹炰綋涓殑鏈夋晥鎴愬垎瀵逛汉浣撲篃鏈夋姉鑿屾秷鐐庣殑浣滅敤銆?銆侀槻楂樿鑴傦紝闄嶈儐鍥洪唶閲戦拡鑿囧彲闃绘姂鍔ㄧ墿鍥犲杺楗叉枡鑰屽紩璧风殑琛€鑴傚崌楂橈紝闄嶄綆鑳嗗浐閱囷紝鑳介槻娌诲績鑴戣绠$柧鐥呫€?銆佹姉鑲跨槫閲戦拡鑿囧绯栦綋瀵硅倽鐧屻€佽偤鐧屽潎鏈夋槑鏄剧殑鎶楃檶浣滅敤銆備粠閲戦拡鑿囦腑鎻愬彇鐨勬湸鑿囩礌鑳芥湁鏁堝湴鎶戝埗鑲跨槫鐨勭敓闀匡紝鍏锋湁鏄庢樉鐨勬姉鐧屼綔鐢ㄣ€?銆佷績杩涙柊闄堜唬璋㈢爺绌跺彂鐜帮紝閲戦拡鑿囪兘鏈夋晥鍦板寮轰汉浣撶殑鐢熺墿娲绘€э紝淇冭繘浣撳唴鏂伴檲浠h阿锛屾湁鍒╀簬椋熺墿涓悇绉嶈惀鍏荤礌鐨勫惛鏀跺拰鍒╃敤銆傞鐢ㄩ噾閽堣弴鐨勫疁蹇岄噾閽堣弴鎬庝箞鍋氬ソ鍚冧竴銆?The mother reads the book and reads the book carefully. The book reads the book and the book is full of words. It ‘s a bit of a joke. It ‘s a bit of a joke. It ‘s a bit of a joke.纴分裂f娌瑰皯璁搞€傚仛娉?銆侀噾閽堣弴鍘昏€佹牴娲楀噣鐒按銆侀粍鐡滄摝涓濄€侀潚妞掑垏涓濄€傚噳鎷岄噾閽堣弴2銆佹斁钂滄眮銆侀娌广€佺洂銆侀唻銆佷竴鐐圭硸銆佽繕鍙互鏀惧皯璁歌荆妞掓补锛屾媽鍖€鍗冲彲锛屽喎钘忓悗椋熺敤鏇翠Artisan prepares a chain of links: a long list of links: a long way to go: a long way to go: there is a lot of time in the air: what are you going to do?What is the effect of making up the world?銆佸湪閿呴噷闈㈠姞鍏ラ€傞噺鐨勬按(娌¤繃楦¤倝)鍜屽鐗囷紝灏嗛浮鑴倝鏀捐繘鍘荤叜10鍒嗛挓鑷宠倝鐔熶箣鍚庢崬璧锋播骞插鐢ㄣ€?銆侀噾閽堣弴鍓幓鏍归儴锛屾挄寮€娲楀噣锛岃儭钀濆崪鍒囦笣锛岀啛楦¤倝鎾曟垚涓濄€?銆侀攨閲屽姞閫傞噺姘寸儳寮€锛屾斁鍏ラ噾閽堣弴鍜岃儭钀濆崪涓濓紝姹?0 creaky whispering to squeeze the shovel?銆佸皢杩囧噳鍚庣殑閲戦拡鑿囧拰鑳¤悵鍗滀笣绋嶅井鎸ゅ幓姘村垎锛屽拰楦′笣涓€璧锋媽鍖€銆?銆佹牴鎹嚜宸辩殑鍙e懗锛屾妸鎵€鏈夎皟鏂欐斁鍦ㄥ皬纰楅噷璋冨寑锛屾穻鍦ㄩ浮涓濋噾閽堣弴涓婏紝鍚冩椂鎷屽寑灏卞彲浠ヤ簡銆?

Sante Ropeway (002159): The preliminary performance of the company’s operating performance in 1H19 was lower than expected

Sante Ropeway (002159): The preliminary performance of the company’s operating performance in 1H19 was lower than expected

Prediction of company performance improvement The company’s 1H19 results announcement is attributed to the parent company’s net profit of -0.

3 to -0.

400 million, lower than our expectations.

Points of Attention The company’s net profit attributable to its mother in 1H19 has fallen sharply compared with the same period last year.

In 1H18, the transfer of the equity of Xianfeng Pingba Company resulted in a one-time large investment income1.

320,000 yuan, so the base is high during the same period.

The company’s performance was affected by adverse factors, and its profitability was weak.

1) 1H15 / 1H16 / 1H17 / 1H18 return to the mother net profit is -0.

29 / -0.

28 / -0.

34/0.

97 trillion, of which 2Q15 / 2Q16 / 2Q17 / 2Q18 return to the mother net profit were -0.

08 / -0.

11 / -0.

04/1.

2.4 billion, excluding 2018 external expected earnings.

2) 1Q19 company’s net profit attributable to its parent-0.

39 megabytes, speed estimation 2Q19 companies can basically achieve breakeven.

The ticket price has been reduced, and the profitability of Fanjingshan Scenic Area has decreased: 1) Fanjingshan Tourist Area of Guizhou is the company’s main operating attraction.

In 2018, Fanjingshan Scenic Area’s total revenue accounted for 39% of the company’s operating income, contributing 86.

5% return to mother’s net profit.

2) 杭州桑拿网 Fanjingshan Scenic Area Tickets will be reduced from 10 yuan to 100 yuan from October 2018, and free tickets or half-price off-season promotions will be promoted from December 2018 to February 2019.

The reduction in tickets has a disruptive effect on the company’s overall revenue.

Continue to deal with low-quality assets: 1) The company’s classified assets are consolidated, but many have weak profitability and quality scores.

For example, in 2018, only 8 of the company’s 14 main subsidiaries were profitable.

2) In 2019, Chongyang Sante Lushuihe Ecological Farm Development Co., Ltd. and Nanzhang Sante Tourism Real Estate Development Co., Ltd. will not be consolidated.

Estimates and recommendations As the performance forecast is lower than our expectations, we lower our EPS forecast for 2019 / 20e by 22% / 22% to 0.

24/0.

37 yuan.

We maintain our neutral rating and lower our target price by 22% to 16.

30 yuan, corresponding to 69x / 44x 2019 / 20e P / E, compared with the current expected increase of 8%.

The company’s current consensus corresponds to 50x / 32x 2019 / 20e P / E.

The improvement of venture company management failed to meet expectations; resource integration and asset replacement failed to meet expectations.

One-week capital dispatch: the main force reduces 94.3 billion in the electronics industry

One-week capital dispatch: the main force reduces 94.3 billion in the electronics industry

[One-week capital plan chart]The main net funds decreased by 94.3 billion U.S. dollars. The largest decrease in the electronics 南京桑拿网 industry. Source: Securities Times Network this week (July 8?
July 12) Shanghai and Shenzhen stock markets fell as a whole.

The Shanghai Composite Index has gradually declined throughout the week2.

67%, SZSE Component Index gradually decreases throughout the week2.

43%, GEM refers to a gradual decrease throughout the week1.

92%.

In terms of capital flow, the main funds of Shanghai and Shenzhen have gradually replaced the 943 net.

09 billion yuan, including a net decrease of 8 on Friday.

2.3 billion.

  1 This week, the main capital of the two cities gradually replaced the 943.

09 billion yuan this week, the main capital of the two cities gradually replaced 943.

09 billion.

Among them, Friday (July 12) the main funds opened a net decrease of 5.
.

1.4 billion, a net decrease of 4 late.

4.3 billion, a net reduction of 8 throughout the day.

2.3 billion.

  2苏州桑拿网 This week, Shanghai and Shenzhen 300 main funds gradually replaced 350.

10 trillion CSI 300 main funds this week gradually net more than 350.

1 billion, GEM net reduction of 151.

4.0 billion, small and medium-sized board net allowance of 208.

8.8 billion yuan.

The Shanghai Stock Connect is gradually undergoing a net replacement this week.

With USD 1.8 billion, Shenzhen Stock Connect has gradually net inflow1.

67 trillion (here the China-Shanghai Stock Connect, Shenzhen Stock Connect net net is based on the amount used on the day, slightly different from the transaction net purchase amount, but the meaning is generally consistent)

  3 This week, the electronics industry saw a net decrease of 134.

8.1 billion ranked first this week in the 28 Shenwan Tier 1 industries all showing a net replacement of funds, of which the electronics industry net replacement of 134.

8.1 billion.

  4 Glyphosate concept net inflows this week 2.

In terms of the top 2.3 billion concept plates, net inflows of concepts from glyphosate, phosphorus chemical, music industry, and generic drugs showed a net inflow this week, of which the net inflow of glyphosate concepts2.

2.3 billion tops.

  5 China Satcom’s net inflow this week 2.

7.1 billion (Note: The main force of net inflows in this table is different from the statistical caliber in the previous and next tables). The trend of individual stocks in the 6th week of the Dragon Tiger List is the top 15 stocks.For: The top 15 stocks with the highest net selling amount of individual stocks are: Top 10 active stocks of Shanghai Stock Connect and Shenzhen Stock Connect on Friday 7th.

Shun Xin Agriculture (000860) Annual Report Comments: Increase in Agro-slaughter Performance Affected by African Swine Fever The National Development Trend of Niulanshan Is Still Good

Shun Xin Agriculture (000860) Annual Report Comments: Increase in Agro-slaughter Performance Affected by African Swine Fever The National Development Trend of Niulanshan Is Still Good
Event: The company released the 2018 annual report: In 2018, the company achieved 120 operating income.74 ppm, a ten-year increase2.90%, achieving a net profit of 7.440,000 yuan, an increase of 69 in ten years.77%.Deduct non-net profit 7.930,000 yuan, an increase of 129 in ten years.59%.Among them Q4 realized income 28.71 ppm, with a ten-year average of zero.49%; realized net profit2.08 million yuan, an increase of 25 in ten years.13%.Profit distribution None. Key points of investment: The African swine fever incident is a “double kill” for the company in the short term.In the African swine fever incident, the majority of farmers in the northern part of the country, and the government ‘s restrictions on inter-provincial transportation and the decline in pork consumption caused by African swine fever, have led to a decline in pork demand and prices as a whole, which has affected the company’s slaughter business.At the same time, because of African swine fever, farmers have less to fill the pens, the price of hogs is not up, and the company’s breeding business is also hindered.The company’s annual report disclosed that the disposal of non-current assets (-50.83 million), after communicating with the 杭州桑拿网 company, is basically the loss caused by slaughtering and breeding.In the past, the company’s slaughter and breeding net profit was relatively balanced in the range of 50-70 million, and it became 58.03 million in 2018, which has an impact on the company’s net profit. Real estate business revenue growth has further dragged down the company’s performance.The subsidiary Beijing Shunxin Jiayuyu Real Estate Development Co., Ltd. had less than 256.3 million in 2018.In the past two years, the company’s real estate sales have increased, loans have increased, and interest expenses have increased even more.The land revenue in 2016 was 19.21 million, and the revenue in 2017 was 21.01 million. In 2018, it was 36 million larger than in 2017, which also had a certain impact on the company’s performance. The nationalization trend of Niulanshan liquor continues to improve.The company’s liquor revenue in 2018 was 92.780,000 yuan, an increase of 43 per year last year.82%.Company net profit 7.If the abolition of breeding and slaughtering more than 58 million yuan and the real estate investment of more than 256 million yuan are eliminated, the company’s pure profit of liquor business is expected to be 10%.About 500 million, the net interest rate is about 11%.As a low-end liquor, the company’s Niulanshan Liquor has good quality, higher brand awareness, higher cost performance, and a full competitive advantage compared to competing products.At present, the Beijing area is relatively mature, and the market growth mainly follows structural upgrades.While other markets across the country are rapidly spreading and the market is being nationalized, 22 provinces have exceeded 100 million yuan annually. The Yangtze River Delta region is expected to grow at a rate of more than 50% in 2018.With the increase of Niulanshanpu market rate, the enhancement of brand effect, the increase of single store sales rate, and the upgrading of the consumption structure under economic growth, we expect to maintain a further growth of about 15% -20% in the next few years. Earnings forecast and investment rating: Maintain “overweight” rating. We forecast EPS for 2019-2021 to be 1.77/2.26/2.67 yuan, corresponding PE is 28.01/21.98/18.59 times, maintaining the “overweight” rating. Risk reminders: African swine fever incident continues to maintain or expand; land business index expenditure continues to expand; nationalization of Niulanshan market is blocked; food safety incidents; macroeconomic downturn; increased competition in the meat and liquor industries

Green vegetables

Green vegetables

Various vitamins contained in vegetables have been found to be related to cancer prevention. For example, the replacement of vitamin C in green vegetables can inhibit the synthesis of carcinogen nitrosamine. Carotene is a precursor of vitamin A, and vitamin A is to maintain the normal differentiation of epithelial cells., An important ingredient to prevent malignancy.

The large family of vitamin E and vitamin B also play an important role in maintaining the body’s immune function and enzyme metabolism.

  1.

Cruciferous plants: most types of vegetables are eaten by their stems and leaves, such as Chinese cabbage, pakchoi, cabbage, cauliflower, and rape.

Varieties of vegetables contain cyanuramide derivatives, which can induce the activity of various enzymes, reduce the anti-cancer effect, and contain trace elements molybdenum and zinc.

Traditional Chinese medicine believes that the sexual taste is more cool, and the effect of clearing heat and detoxifying is obvious.

  2.

Rhizome vegetables: such as carrots, radishes, bamboo shoots, sweet potatoes, etc. Some also belong to cruciferous plants, but they are eaten in underground rhizomes and contain more carotene to prevent cancer.

Containing many fibers, Chinese medicine claims that it is good for broadening the bowel and reducing the effect of regulating qi.

  3.

Seaweed plants: such as kelp, laver, konbu and other foods.

It can extract polysaccharides, improve immune function to prevent cancer, and high iodine content to maintain normal thyroid function.

Traditional Chinese medicine believes that the sexual taste is mostly salty cold, which has the functions of softening and firming, and eliminating gluttony.

  4.

Edible fungi: such as shiitake mushrooms, straw mushrooms, enoki mushrooms, etc., and black fungus, tremella, etc., combined with polysaccharides and ribonucleic acid to promote cellular immunity and interferon production.

Traditional Chinese medicine believes that polysexuality, sweetness, invigorating qi and resolving phlegm, often have both righting and eliminating evil.