Daqin Railway (601006) Interim Report Comments: Poor Performance Meets Expected Demand, Slows Traffic Volume

Daqin Railway (601006) Interim Report Comments: Poor Performance Meets Expected Demand, Slows Traffic Volume

In the first half of the year, revenue increased by 5 per year.

86%, profit is reduced by 3 every year.

74%, performance in line with expectations On August 28, Daqin Railway released its 2019 Interim Report: 1) Based on the restatement statement, revenue growth increased by 5.

86%, net profit attributable to mother decreased by 3.
.

74%; 2) Calculated according to the previous statement, income increased by 8.

15%, earnings decreased by 1.

85%; 3) Interim results are slightly higher than our profit forecast1.

82%.

The main reasons for the decline in profit are: 1) weak demand for thermal coal; 2) high inventory and enthusiasm for purchasing;

We expect the EPS for 2019-2021 to be zero.

92, 0.

93, 0.

91 yuan, maintaining a target price of 8.

70-9.

20 yuan and “overweight” grade.

The demand for downstream coal is not good. The traffic volume of the Daqin Line slightly decreased in the first half of the year.

85% (measured by unreported statements), mainly due to the shift in freight volume of the Daqin Line.

From January to June, the freight volume of the Daqin Line decreased by 3 every year.

17%; average daily traffic is 120.

55 inches, less than full load 3.

56%.

This is mainly due to the weak demand for thermal power, dragged down by higher upstream inventory.

In the first half of the year, the country ‘s thermal power generation capacity only increased slightly by 0 each year.

2%, while hydropower increased by 11.

8%.

The daily coal consumption of the six major power plants along the coast dropped by 8.

7%; its average coal inventory reached 1,605 tons, which is 29% higher than the same period last year.

4%.

In terms of competition structure, the Mongolian-Jilin line quickly increased capacity and lowered the freight rate in the second quarter, which had a diversion effect on the Inner Mongolian supply of the Daqin line.

(Data source: Wind) The spread of financial expenses decreased. Shuohuang Company’s contribution during the period of prominent decline in expenses and increase in investment income. Tanggang Company’s consolidation has a positive effect on profitability.

In 1H19, the company’s period expenses decreased by 8.

70%, of which sales, management (including R & D), financial expenses decreased by 520, 270, 31 million yuan; investment income continued to increase4.

31%, of which Shuohuang Company’s investment income increased by 64.64 million yuan; Tangang Company consolidated at the end of 2018 and contributed about 1 net profit in 1H19.

9.2 billion yuan.

However, these positive pulls are not as effective as the staggered migration of the Daqin line.

The first season is not busy, and the demand growth trend may continue into the second half of July-August. The daily power consumption of downstream power plants is weaker than that of the same period last year, and the daily coal consumption of the six major power plants continues to decline.

90%.
In the first half of August, the coal import volume of the Qingang Railway decreased by 17.
.
69% was mainly affected by the rush repair of Qingang power supply cables and Typhoon Lima.

At present, the annual inventory is at least basically flat.

On August 28, the inventory of the six major power plants was 1,641 long, 122 positions higher than the same period last year; their coal availability days were about 21 days, and then 1.
.

8 days; Qingang inventory is 598 tons, 24 fewer than the same period last year.

In the early season, the coal market is not busy, and it is included in the clean energy squeeze and environmental protection policy constraints. We judge that the trend of coal transportation demand may 南宁桑拿 continue.

(Data source Wind) The Menghua Railway is about to open, and the pressure of line competition is gradually showing that Xi’an Bureau and Hohhot Bureau have reduced their freight rates in 2Q19. The Menghua Line is expected to open in 4Q19 (according to the Shanxi Provincial Department of Transportation)Competitive pressure is gradually emerging.

We expect the Daqin Line to carry 4 in 2019/20/21.

34/4.

40/4.

4.5 billion tons.

Based on the interim report, we slightly adjusted the net profit attributable to mother to 137 in 2019/20/21.

25/137.

67/135.

6.5 billion (previous 137.

03/138.

61/138.

01 billion).

Estimate basis 9.

5-10.

0x 2019PE unchanged, maintain target price of 8.

70-9.

20 yuan.

Assume that the dividend rate for 2019-2021 is the same as for 2018 (49.

06%), the dividend yield 成都桑拿网 is expected to be 5.

87%, 5.

89%, 5.

80% (based on the closing price of 8/28/2019).

Maintain the “overweight” rating.

Risk reminder: The economy is going down fast, the railway transportation capacity of Mongolia, Hebei and Japan is accelerated, and the highway governance is relaxed.

CITIC Securities (600030) Company Comment: CITIC Disposal of CITIC Construction Investment Shares Is Expected to Increase 19E Net Assets by 2-3%

CITIC Securities (600030) Company Comment: CITIC Disposal of CITIC Construction Investment Shares Is Expected to Increase 19E Net Assets by 2-3%

CITIC Securities is the fourth largest shareholder of CITIC Construction Investment, with a shareholding ratio of 5.

58% According to the announcement of CITIC Construction Investment on the evening of June 25, CITIC Securities plans to reduce its holdings by no more than 1 through auction transactions.

5.3 billion shares, that is, not more than 2% of the total share capital of CITIC Construction Investment; by holding less than 3 shares through block trading.

0.6 billion shares, or less than 4% of the total share capital of CITIC.

For bulk reductions, the period of reductions will be from July 1, 2019 to December 27, 2019.

In 2005, CITIC Securities and China Construction Bank invested in 16 respectively.

200 million and 10.

800 million with 60% and 40% shareholdings respectively. CITIC Construction Investment Securities Co., Ltd. was established.

In 2010, CITIC Securities transferred the 45% and 8% shares of CITIC Construction Investment Co., Ltd.’s holders, respectively, through transfers listed on the Beijing Financial Assets Exchange. Among them, Beijing State Administration Center and Century Golden Resources were the transferees 45% And 8%.

Since then, CITIC Construction Investment has publicly issued H shares and A shares, and CITIC Securities’ shareholding ratio has replaced 5.

58%.

Currently holding the stock market value above the book value of 86 trillion, is expected to increase 19E net assets 2-3% CITIC Securities will account for the equity investment of CITIC Construction Investment in long-term equity investment, until the end of 2018 the book value is 26.

8.1 billion.

Scenario 1: Suppose the average transaction price is 2.

5xPB (estimated hub of the securities industry since 2012), with an average transaction price of 14.

48 yuan, the final transaction amount is 6.2 billion US dollars, the difference from the book value is 3.5 billion yuan, accounting for 2% of the net assets of 2019E.

This difference is included in the current profit and loss, accounting for 37% and 24% of the net profit of 18 / 19E, respectively.

Scenario 2: Suppose the average transaction price is 3x PB and the average transaction price is 17.
.

37 yuan, the final transaction amount is expected to be 7.4 billion US dollars, the difference from the book value is 47 trillion, accounting for 3% of the net assets of 2019E.

This difference is included in the current profit and loss, accounting for 50% and 32% of the net profit of 18 / 19E, respectively.

CITIC Securities needs to abide by the new rules for reducing holdings: when using centralized bidding to reduce holdings, the total number of shares to be reduced in any consecutive 90 days shall not exceed 1% of the company’s total share capital; in the case of block trading, the shares shall be reduced within any consecutive 90 daysThe total amount does not exceed 2% of the company’s total share capital.

Investment advice: At present, the country’s positioning of the capital market is still at an historically high level. CITIC Securities has competitive advantages in capital, institutional customer structure, and investment banking, and is expected to benefit significantly.

After disposing of CITIC Construction Investment’s equity, CITIC Securities can release capital and improve capital utilization efficiency to meet its own business development needs.

Considering that the current market value of CITIC Securities held by CITIC Securities is higher than the book value of US $ 8.6 billion, the difference in subsequent distribution income is included in the current profit and loss.Billion, an increase of 57% in ten years.

Maintain “Buy” rating.

南京桑拿网 Risk Warning: The policy falls below expectations, market risk risks, restructuring plans are suspended, risks are suspended or cancelled

Sofia (002572) Interim Review: Quarterly revenue improved quarter-on-quarter, continuous improvement in terminal channels

Sofia (002572) Interim Review: Quarterly revenue improved quarter-on-quarter, continuous improvement in terminal channels
Revenue in the second quarter improved month-on-month, and the cabinet business reduced losses every year.42 ppm, an increase of 5 in ten years.17%, net profit attributable to mother 3.91 ppm, a five-year increase of 5.96%.Among them, the operating income of the second quarter of 201919.570,000 yuan, an increase of 12 in ten years.18%, net profit attributable to mother 2.84 ppm, a six-year increase of 6.84%.Affected by the post real estate cycle and competition in the price package of the custom furniture industry, the company’s gross profit margin continued to fall1.02pct to 36.65%. Siso linkage increased single-sie counters to increase the sales revenue of Smi cabinets in 2019H3.12 ppm, an increase of 12 in ten years.35%, gross profit margin increased by 2.25pct to 27.57%, achieving a net profit of -1224.230,000 yuan, a year of loss reduction of 42.91%. At the end of the reporting period, Smi Cabinets had 809 dealers, 837 independent Smi stores, and 15 new stores in the first half of the year. Terminal channels continue to be optimized. New stores are mainly large home stores. In 2019H1, the terminal channels are continuously optimized. The number of cabinets, wooden doors, and large home stores has increased to varying degrees.During the reporting period, 80 new dealers and 48 new development areas were added. Subsequently, new product samples were accelerated and the image of the terminal store was upgraded.In order to meet the changes in market consumption trends and meet consumer demand for one-stop shopping, dealers will accelerate the opening of large stores in 2019, adding 78 new large home stores in the first half of the year. Earnings forecast and investment rating companies continue to advance the big home strategy, channels sink the revenue growth base of crypto growth, and the repurchase program highlights the company’s confidence.With the expansion of sales outlets, improvement of the cabinet business, and advancement of new marketing methods, the company is expected to achieve revenue 82 in 2019-2021.74, 95.50, 110.2 billion, net profit attributable to mother is 10.73, 12.16, 13.660,000 yuan, currently corresponding to 2019 PE15.80 times, with reference to the valuation of comparable custom-made furniture companies. According to the consensus forecast of the wind direction, the company predicts that it will exceed the industry division. Considering the premium of the first-line brand 厦门夜网 evaluation, it will give a reasonable evaluation of 20xPE in 2019, corresponding to a reasonable value of 23.24 yuan / share, maintain the company’s buy rating. Risks suggest that the breakthrough in the real estate market has exceeded expectations and the contraction has led to a downturn in the furniture industry; rising raw material prices or intensified competition in the industry have affected the company’s profitability; new furniture category expansion and profitability have fallen short of expectations.

Maintenance recipes for treating stomach problems

Maintenance recipes for treating stomach problems

As the saying goes, “the stomach must be ruled by three points and raised by seven points”, so the maintenance recipes for stomach problems are very important and there are many. Today I will introduce some maintenance recipes that are easy to do in comfort.Helped.

  1. Starting from daily life, at least three meals a day should be quantified regularly, it is best to set a schedule for yourself, and then strictly observe it.

At the same time, the instant sleep time has an effect, because some people who sleep late and get up late eat together for breakfast and lunch. This habit must be changed. It is not that supper can be replaced at night because the biological clock can move back and forth.But always within a certain range, it is impossible to make much difference.

  2. In general, people with poor digestive function in the stomach will be full if they eat a little, and they will bloat if they eat a little more. Especially if they eat more at night, they will fall asleep because of stomach stagnation.

Hard, fibrous things don’t digest well.

In fact, it is recommended to eat less and more meals. If it is not time for dinner, you can add some food, but it should not be too much. You must remember that this is not a regular meal. You should eat it as normal.

  The food is mainly soft and loose. Some of the more suitable and refreshing things should not be eaten because these things are the most difficult to digest.

It is best to drink soup before meals. Drinking after meals will also increase digestion difficulties.

It is best not to eat for two or three hours before falling asleep, otherwise it will easily affect falling asleep. If you feel empty stomach, you can drink more water.

  3, people with stomach problems should quit smoking, alcohol, coffee, strong tea, carbonated drinks (soda), hot and sour irritating foods, these are the most upset stomach.

The spleen of the stomach is hot and dry, so cold drinks and ice cream must also be abstained. The food should be hot, which is a test for anyone, especially in the hot summer season.

  There are two types of beverages that should be drunk, one is milk and the other is hot water.

Milk can form a protective film for the stomach. It is best to drink a glass of milk after getting up every morning.

Drink plenty of water, especially hot water, because in most cases people mistake water for hunger.

  4. Although soy milk is good, it is cold and cannot replace milk.

  5, steamed bread can nourish the stomach, may wish to try as a staple food.

  6. Other vegetables and fruits are indispensable for the human body, so they should be sufficient.

But it is best to cook it softer before eating, so that the stomach will feel better.

Vegetables and peels have more fiber and can be eaten in moderation, but not too much and not easy to digest, so fruits can be eaten relatively.

  7, people with stomach problems should not exercise after meals, it is best to rest and wait for the stomach food to digest almost before starting work, or walking slowly, it is better for digestion, in short, it is not appropriate to work after a meal.

  8. In non-acute situations, taking medicine is not recommended, because there are alternatives to taking medicine for a long time, and stomach disease is a chronic disease, and it is impossible to cure in a short time.

If necessary, it is advisable to go to Chinese medicine. The prescription of Chinese medicine is especially effective for raising the stomach.

  9. Papaya is suitable for the spleen nature of the stomach and can be regarded as a nourishing food, but for people with gastric acid free radicals, do not use too much.

In addition, we must remember that the stomach is dry and cold, and other cold foods such as mung bean paste should not be eaten except ice.

  Tips: Stomach disease is a chronic disease and cannot be cured in a short time.

The cure for illness is to rely on “nurture”. If you are in a hurry, you can only get it from the improvement of living habits.

We all need a good stomach, and these changes in habits are necessary.

Chinese New Year dinner protects the first pass of the digestive tract

Chinese New Year dinner protects the “first pass” of the digestive tract

For the Chinese New Year holiday dinner, to protect the “first pass” of the digestive tract for another year, this is the most distinctive traditional festival in China.
During the Spring Festival holiday, the most inevitable is the gathering of family and friends to eat and drink.
The esophagus, which is the “first pass” of the digestive tract, is often “injured”.
According to doctors, among esophageal diseases, the most common are esophagitis and foreign bodies in the esophagus.
With the improvement of people’s living standards, people’s dietary structure has changed a lot, and they are no longer worried.
On the contrary, because of a series of bad eating habits such as long-term drinking of hard alcohol, smoking, hard food, overheating, and eating too fast, and obesity and other reasons, the incidence of gastric acid reflux to the esophagus has increased, making the incidence of esophageal diseases constant.rise.
If you want your esophagus to be healthy, you must take good care of it.
The doctor tells you a few health points: First, for nut foods, you must chew them fully, bite and grind them before swallowing, and try not to swallow sharp foods such as shrimp shells.
2. Don’t eat hot food. In winter, everyone likes hot pot and spicy food, but you must consider the tolerance of the esophagus to high temperature. Many people think that their teeth can withstand some extreme temperatures.Just swallow those foods, you must know that the esophagus is more fragile, it is really “can’t hurt”.
Third, the small wine is happy, drinking too much will hurt you, especially the high-grade liquor, drinking too much and panic, in fact, is hurting the esophagus.
Drink alcohol, drink as little as possible, and lower your degree.
Fourth, overeating will also hurt the esophagus.
That’s because overeating can make the gastric juice and acid reflux, but the esophagus can’t tolerate the acidic gastric juice. Over time, it will produce a burning sensation behind the sternum, pain or obstruction when swallowing.
In severe cases, dysphagia can occur.
.

Cerebral hemorrhage

Cerebral hemorrhage

Community doctor Xiao Liu recently escorted the patient with cerebral hemorrhage to the city hospital for treatment.

Experts in the city hospital used Comprehensive Therapy when rescued Uncle Li, which used too many proprietary Chinese medicine preparations for activating blood circulation and stasis, which made Xiao Liu and his family members very worried: Did the doctor use the wrong medicine?

How can cerebral hemorrhage be treated with drugs for promoting blood circulation and removing stasis?

Will this worsen cerebral hemorrhage and worsen the condition?

After a week of treatment, Uncle Li’s condition not only did not worsen, but gradually stabilized.

This finally let Xiao Liu and the patient’s family’s hanging heart finally let go, but as to why the blood circulation and stasis medicine can cure cerebral hemorrhage, they are still puzzled.

The doctor explained to them patiently: the observation of the implanted treatment proved that the blood circulation and stasis medicine used in the treatment of acute phase of cerebral hemorrhage achieved a corrective effect.

Studies have shown that this is because the blood-enhancing stasis medicine can combat intracerebral hematoma, cerebral edema, degeneration and necrosis of brain tissue, and other effects, namely: (1) relieve the vasoconstriction of the brain injury site, improve the autoregulatory function of cerebral blood vessels, and enhance injuryThe tolerance of brain tissue to hypoxia promotes the recovery of nerve function and reduces the scope of lesions; (2) inhibits platelet aggregation, regulates the process of hemostasis and fibrinolysis, reduces those with high coagulation status, and raises those with low coagulation status; (3) improvesThe local microcirculation of the hemorrhage focus enhances the effect of phagocytic cells and promotes the absorption of intracranial hematomas; reduces (4) lowers blood pressure, improves the permeability of capillaries at the brain injury site, reduces exudation, reduces the volume of brain tissue, and makes the skullInternal pressure drop; (5) Regulate hemorheology, control and prevent the occurrence of blood hyperviscosity syndrome in the course of stroke; (6) Because the traditional Chinese medicine for activating blood circulation is filled with many trace elements such as copper, zinc, manganese, etc.,Regulation of trace elements in the body can alleviate the risk factors of stroke, thereby improving the state of intracranial stress and alleviating the symptoms of stroke.

  The basis for using the method of activating blood circulation to remove stasis is not to cause rebleeding or bleeding. There are currently the following theoretical supports: (1) Hematomas are formed immediately after cerebral hemorrhage, and CT shows that hematomas have formed within 2-3 hours of onset, and generally do not expand. 6-7 hours is limited to simple hematomas, so it can be treated with stasis.

  (2) It has been experimentally proven that some blood-activating sludge drugs have a tendency to redistribute blood flow in the back of the body, and cerebral blood flow is reduced, which is beneficial to hemostasis of hemorrhagic cerebrovascular disease.

  (3) The brain is located on the inner side of the skull and is relatively closed. The blood stored in the brain cannot be transferred quickly outside the body. Due to blood stasis and increased intracranial pressure, cerebral hemorrhage can stop on its own.

  (4) Some people have diabetes and use western medicine and western medicine instead, there are certain supplements and alternatives.

In terms of treatment, the method of activating blood circulation and removing blood stasis was used as the main rule, and combined with clinical syndrome differentiation, the results were significantly higher than those of Western medicine and western medicine replacement. No rebleeding caused by activating blood circulation of blood stasis was found throughout the treatment.

It is suggested that promoting blood circulation and removing blood stasis has broad prospects for the treatment of the acute stage of cerebral hemorrhage.

  (5) The use of activating blood circulation sludge in the early (3 months), evidence-based medication can promote the absorption of hematoma, significantly improve the cure rate, reduce and prevent complications, and cure, which is worth popularizing and applying.

  Therefore, experts believe that promoting blood circulation and removing blood stasis can prevent and treat the acute phase of cerebral hemorrhage.

The key issue is how to use the method of activating blood circulation and removing stasis in a timely, appropriate and reasonable manner.

In the acute phase of cerebral hemorrhage, the method of activating blood circulation to remove stasis must be based on dialectical treatment.

Only in this way, promoting blood circulation and removing blood stasis will have broader prospects in the treatment of acute phase of cerebral hemorrhage.

In addition, studies have suggested that the treatment of cerebral hemorrhage to promote blood circulation and stasis is necessary, and time is very important. It is ideal to start 48 hours after cerebral hemorrhage.

Chinese herbal medicine to help you correct infertility

Chinese herbal medicine to help you correct infertility

Infertility is defined as a couple of childbearing age who cannot conceive if they have coexisted for more than two years.

Infertility is a common gynecological disease.

But it is not an independent disease in itself, but the result of many diseases.

Infertility can be divided into two types: primary and secondary infertility.

Those who have lived together for more than two years without contraception and are not pregnant are called primary infertility; those who have been infertile for more than two years after childbirth or abortion are called secondary infertility.

  Traditional Chinese medicine calls this disease “prolific”, “no child” and “broken thread”.

  Etiology and pathogenesisConception is a complex physiological process, which must be “woman’s kidneys are energetic, Renmaitong, Taichongmaisheng, the moon is now” and “men’s kidney is energetic, essence ejaculation, yin and yang, and two essenceOnly then can we have children. ”

  Infertility can be divided into two categories: l, congenital physiological defects, which are not effective with food therapy or drugs.

  2. Pathological infertility: · Kidney deficiency: congenital kidney qi is not filled, the essence and blood are insufficient, the pulse is impaired, the cells are deficient, and the sperm cannot be sperm to become pregnant.

  · Liver depression: poor mood, liver qi depression, evacuation disorders, qi and blood discord, impotence can not be related, resulting in infertility.

  · Phlegm dampness: Obesity, or thick taste of glutinous ointment, endogenous phlegm dampness, poor vitality, impeded cell lines, and inability to fertilize.

  Syndrome type 1, Kidney deficiency: Late menstruation, low volume, pale color, dull complexion, backache, soft legs, indifferent sexual desire, clear and long urine, and unfavorable stool.

The tongue is pale and white, and the veins are thin or heavy.

  2, liver stagnation: menstrual period indefinite, abdominal pain after menstruation, impediment, small amount of dark color, small blood clots, breast pain before menstruation, depression, irritability, normal tongue, or dark red, thin furWhite, pulsed.

  3. Phlegm-wet: Obese body, postponed, more carry-on volume, thick texture, pale complexion, dizziness and palpitations, chest tightness, panic, white fur, greasy pulse.

  Diet prescription l, kidney deficiency · rice wine fried sea shrimp: 400 grams of fresh sea shrimp, 250 grams of rice wine, vegetable oil, spring onion, ginger amount.

  Wash and remove the sea shrimp, add rice wine, and soak for 10 minutes.

Add vegetable oil to a hot pot and bring to a boil, then sauté the spring onion, add shrimp, salt, and ginger until they are cooked.

Once a day, 50 times each time?
100 grams, suitable for those with insufficient kidney yang, cold limbs, and apathy.

  · Aphrodisiac dog soup: 2000 grams of dog meat, 30 grams of rabbit silk, 15 grams of pieces, 5 grams of salt, monosodium glutamate, light green, ginger, and wine.

  Wash the dog meat, boil the whole piece, boil it thoroughly with boiling water, remove it into cold water, wash the blood, dry the water, and cut into long strips.

Wash the ginger and shallots, slice the ginger, and cut the shallots into sections.

Set the pot on the fire, add dog meat, ginger slices, stir fry, and fry into the Shao wine cannon pot, and then pour it into the large pot together. At the same time, wrap the silken buns and the attached pieces with gauze, put in the pot, addClear soup, salt, monosodium glutamate, light green, boil on Wuhuo fire, cover with foam, cover, and simmer for 2 hours until the meat is stewed until cooked, pick out ginger, light white, adjust the taste, 10 servingsto make.
1 time per day, 1 serving each time, eat on an empty stomach in the morning, especially in winter, it is suitable for those with infertility syndrome of kidney yang deficiency.

  · Red wolfberry blood: 15 grams of Chinese wolfberry, 3 live catfish, scallion, shallot, sesame oil, Shao wine, pepper, ginger, salt, MSG amount, 50 g lard, 75 g vinegar, 250 ml milk soup, clear soup750 ml.

  Clean up the live catfish, remove the internal organs, blanch it slightly with boiling water, wash it with cold water, and place it every 1 side on the side of the fish.

5 cm wide cutter.

芫荽 Wash and cut the knots, cut the onions into filaments and flowers, put the lard in a spoon, boil on a fire, add pepper, green onions, and ginger in order, and then add the clear soup, milk soup, ginger juice, and wine.MSG, salt, at the same time put the fish in a boiling water pot for 4 minutes, take it out and put it into the soup pot, wash the wolfberry with water, and place it on the fire, then boil it for 20 minutes, add scallion, and stir-fryServe with vinegar and sesame oil.

This product can be served with meals once a day and should be eaten often.

Applicable to those with infertility syndrome of kidney yin deficiency.

  2. Ganyu · Jasmine Tea: 5 grams of jasmine and 10 grams of sugar.

  Put jasmine and sugar into the cup and brew with boiling water for 15-30 minutes. Serve thirsty and drink as tea.

  · Bergamot wine: 30 grams of bergamot, 1000 ml of white wine.

  Wash the bergamot, moisten and soften it with water, slice it, and cut it into 1 cm square pieces. After the wind blows slightly, put it into the altar, add white wine, and soak in the seal. Every 5 daysOpen the altar and stir it once. After soaking for 20 days, you can open the altar, filter out the medicine residue, and the wine is ready.

10-20 ml 2 times a day.

  · Chinese wolfberry juice: 250 grams of fresh Chinese wolfberry.

  Wash the wolfberry, wrap it with clean gauze, and twist the juice.
10-20 ml twice a day, suitable for liver and kidney yin deficiency and liver qi stagnation.
Symptoms see infertility for many years, soft waist and knees, fullness of both threats.

  3. Phlegm-sweat · Laizhu porridge: Laizizi 15 grams, rice 50 grams, flavored with sugar.

  Wash the rice and cook the porridge. When the porridge is ready, add the rice dumplings, cook until the porridge, add sugar, and stir well.

This product can be used as a staple food once a day.

  · Yuzu stewed chicken: 1 grapefruit, 1 rooster, ginger, spring onion, salt, MSG, and wine.

  Peel the grapefruit and leave the meat. After the chicken is killed, remove the hair, remove the internal organs, and wash.

Put the grapefruit into the chicken belly, then add it to the pot, add the onion, ginger, wine, salt, and water, place the chicken pot in a large pot filled with water, and simmer in the water to serve.

This product can be served with meals and should be eaten often.

  · Candied pomelo meat: 500 grams of fresh pomelo meat, 250 grams of honey, and appropriate amount of white wine.

  Fresh grapefruit meat is pitted, cut into pieces, put in bottles and jars, sealed with white wine, soaked for 1 night, then poured into a pot, cook until the remaining liquid is dry, add honey and mix well.

2 times a day, 25-50 grams per day.

  According to the phrase 1, the treatment of infertility first requires that both couples have a healthy body, which is conducive to the transformation of pregnancy. Therefore, it is necessary to actively treat various complications and diseases in order to prevent the choice of infertility diet.

Both infertile couples should see a doctor at the same time to find out the cause of infertility or treat them at the same time, so as not to delay the treatment time.

  2. Food therapy for infertility, it is advisable to ingest protein, cholesterol and vitamins A, E, B6 and trace element zinc and other foods. Some Chinese medicines and foods that nourish the kidney and nourish blood can promote the secretion of gonadal hormones or have sex hormoneseffect.

Drugs for promoting blood circulation and removing blood stasis can improve the pelvic microcirculation and have a good effect on the functions of the uterus, fallopian tubes and ovaries. Therefore, the treatment should be based on the principle of combining TCM syndrome differentiation with Western medicine.

4 small methods such as massage to cure vomiting during pregnancy

4 small methods such as massage to cure vomiting during pregnancy

Some pregnant mothers will have more or acute vomiting during the first 1-2 months of pregnancy, lose their appetite, and vomit when eating food.

In the face of vomiting during pregnancy, some small methods to treat vomiting without harming the health of the oxidant can be used to relieve the symptoms.

Here are four tips for you to treat vomiting during pregnancy.

  Method 1: The time of acupoint massage, the pregnant woman herself uses her fingers to alternately massage the left and right sides of the Neiguan acupoints (on the palm surface of both forearms, the middle of the two tendons at the four horizontal fingers on the second horizontal line behind the wrist) and the Zusanli acupoint (in theFour horizontal fingers below the patella of the knee joint, and one horizontal finger next to the anterior edge of the upper bone).

The method is to squeeze and knead slightly with the palm of the index finger at the acupuncture point, continuously for 20-30 times each time.

  Method 2: Distract more and carry out appropriate stylistic activities, read books and newspapers, husband and wife talk happily, gradually increase the atmosphere of joy, divert and distract the focus on rejection and vomiting.

  Method 3: Adjust your diet to eat less and eat more. You can eat more acidic or salty foods with high nutritional value. Choose foods that are easy to digest and absorb, which is also helpful to prevent vomiting.

  Method 4: Folk single grapefruit skin 9-12 grams, decoction for tea; 6 grams of fresh reed root decoction; potato juice in a wine cup, dripping with a small amount of orange juice; 12 grams of ume and 15 grams of rock sugar, decoction.
Chinese medicine can be used 9 grams of Huangling, 9 grams of bamboo, 3 slices of ginger, decoction.

3 types of men are prone to infertility

3 types of men are prone to infertility

The birth of a cute baby is the desire of young couples. Outside the woman must prepare for pregnancy, the man must also face together, potential problems in male occupation may become the “culprit” of infertility.

Men in the following three occupations are susceptible to infertility. How can the impact of occupations on cultivation be reduced?

  1.

The body structure of professional drivers is very mysterious. Only the testicles of male body organs are exposed, because they are afraid of sweltering heat, so they are exposed outside for easy heat dissipation.

Professional drivers must drive in the driver’s seat every day. When sperm are trapped in a sweltering, airless environment for a long time, their mobility will decrease.

  Coping strategy: Wear looser pants.

Walking around during breaks can help the testicles ventilate and dissipate heat.

Also, don’t urinate.

  2.

Every IT man is always in the radiation line. Using computer screens and mobile phones, there will be radiation lines and electromagnetic waves. The real impact is not radiation, but endless pressure.

Strictly speaking, stress itself does not cause infertility, but in fact, men’s desire for “sex” is reduced, which indirectly leads to a decline in overall sperm motility.

  Coping strategy: The other half does not prevent using some props, such as sex toys or sexy pajamas, to stir up the desire of the partner.

You can help your partner relieve stress by sweet words or bathing, massage, and once the stress is gone, you can naturally bring sexuality.

  3.

Business staff The business staff who are constantly entertained, after work, have to join the ranks of tobacco and alcohol, coupled with abnormal work and rest, of course, have an impact on physical health.

However, whether the work schedule is normal or not will not directly affect fertility. Looking at the society, there are a lot of men who need entertainment, and most of them succeed in having children.

  Coping strategies: Although smoking and alcohol do not directly cause infertility, it is recommended that men still take good care of the body to give the baby a healthy future!

How to lose weight to avoid sagging skull

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How to lose weight to avoid sagging skull

Faced with a variety of ways to lose weight in the market, from intense fasting, diet pills, to acupuncture, diet control, exercise, etc., in the face of so many ways to lose weight, many female friends will still try bravely.Because they think this is the fastest way; indeed, for weight loss, the fasting method is an accelerated way, but it has the greatest impact on health, in addition, it may also make the chest of the squat!

銆€銆€According to foreign research reports, a person who does not eat, can lose two kilograms in about two days, although this is the fastest of all weight loss methods, but its sequelae is also the most, because many people try it once, becauseLater, the weight increased again, and once again fasting, because of the constant increase and decrease of body weight, not only did not reduce, but also caused the muscles to become loose and unsupported, some lack of support, it is easy to goDrooping.

So even if you achieve the goal of weight loss, the curve of the body will not look good.

銆€銆€In addition, if your skull is already drooping, you should use a wire bra to drag the dark color, combined with high protein foods, supplemented with vitamins A, C, E, P, mineral calcium, magnesium, iron, copper, selenium.In addition, to increase the dark building materials, in addition, with the chest movement and breast cream also help to strengthen the darkness of the firm.

So each is a thin and beautiful woman: thin and thin, healthy, but also thin and beautiful, you say yes!