Nine killers cannibalize your kidney function

Nine “killers” cannibalize your kidney function

To prevent premature aging, modern people should strengthen physical exercise and nourish in time to improve the symptoms of kidney deficiency and aging.
If it is not an extremely weak group, the kidney-reinforcing should be mainly peaceful, and it should be different according to time, person and place. Choose different kidney-reinforcing methods according to different seasons, physiques and climates. It is best to carry out under the guidance of a doctor.
  Western medicine believes that the kidney is an important organ that secretes urine and excretes waste and poison, and can play a role in regulating the electrolyte concentration of the body and maintaining the acid-base balance.
Impaired or gradual decline in renal function will reduce renal excretion and regulation.
When renal function is severely damaged, uremia can occur and endanger life.
  Renal function gradually declines with age, but some bad habits or behaviors in life often become important reasons for impaired renal function.
  In order to protect the kidneys, everyone must be alert to the following “renal injury” factors.
  I. Abuse of Chinese herbal medicines that hurt kidneys In recent years, it has been clinically discovered that taking certain Chinese herbal medicines (including proprietary Chinese medicines) can cause kidney function damage.
Chinese herbal medicines that will “harm the kidneys” are: Tripterygium wilfordii, Guan Mutong, morning glory, cocklebur, poppy husk, grass, black, gentleman, green wood incense, and anti-self.
Among them, the kidney damage caused by tripterygium wilfordii is the biggest, followed by Guan Mutong, which causes kidney injury and contains the nephrotoxic substance aristolochic acid.
  2. Abuse of analgesic western medicine Long-term or large doses of some anti-inflammatory analgesics, such as Qutong tablets, indomethacin, paracetamol, aspirin, etc., may easily cause kidney damage.
Kidney damage can be manifested as: fatigue, dry mouth, loss of appetite, frequent urination, urgency, dysuria, and even hematuria and sterile pyuria, accompanied by joint pain and other symptoms.
Some directly cause nephrotic syndromes such as acute nephritis or glomerular necrosis, and severe cases can lead to renal failure and death.
  Third, often urinate and urinate Some people urinate for a long time because of busy work.
Urine in the bladder is prone to multiply bacteria for too long, and the bacteria will retrograde to the kidneys through the ureter, causing urinary tract infections and pyelonephritis.
Once this kind of infection recurs, it can cause chronic infection and is not easy to cure.
Patients may not only experience symptoms such as backache, frequent urination, etc., but may also develop into acute uremia.
  Fourth, drinking too little water: If you do not drink water for a long time, urine output will decrease, and the concentration of waste and toxins in the urine will increase.
Clinically common kidney stones and hydronephrosis are closely related to not drinking water for a long time.
Drinking enough water can dilute the urine and protect the kidneys, which is conducive to the full discharge of waste and toxins.
  Fifth, overeating: modern people have more opportunities to eat together, often eat too much “delicious”, the food will eventually produce waste-uric acid and urea nitrogen.
Most of these wastes are excreted through the kidneys, and an excessive diet will undoubtedly increase the burden on the kidneys.
  6. Excessive drinking of beverages Excessive intake of soft drinks and sports drinks can indirectly damage the kidneys.
The pH in the human body is 7.
2. These drinks are generally highly acidic, and the pH of the body changes significantly after drinking.
The kidney is the main organ that regulates the pH of the human body. Long-term excessive intake of soft drinks and sports drinks will bring a burden on the kidney and increase the probability of kidney damage.
  7. Eating too soft bread Bread and pastries have a food additive potassium bromate, which can give the gluten strength and elasticity necessary for baked foods. The taste is soft, but excessive consumption will damage the central nervous system, blood and kidneys.
  Food additive potassium bromate, the International Agency for Research on Cancer has listed it as a carcinogen.
  八、饮食太咸  饮食偏咸,尤其是某些零食盐分含量过高,例如吃炸薯片、方便面等会让人不知不觉吸收过量的盐分,导致血压升高,肾脏血液不能维持正常流量,Inducing kidney disease.
  9. Drinking strong tea after drinking Some people think that drinking strong tea after drinking can hang up. In fact, this is not only ineffective, but also hurts the kidneys.
Theophylline in tea can quickly affect the kidneys and exert a diuretic effect. At this time, alcohol is excreted from the kidneys before it has time to decompose, causing the kidneys to be stimulated by a large amount of ethanol, thereby damaging renal function.
  Tips: The kidney is an important organ that secretes urine, excretes waste and poisons, and can play a role in regulating the electrolyte concentration of the body and maintaining the acid-base balance.
Impaired or gradual decline in renal function will reduce renal excretion and regulation.
  When renal function is severely damaged, uremia can occur and endanger life.
Although renal function gradually declines with age, some lifestyle habits or behaviors often become important causes of impaired renal function.
In order to protect the kidneys, everyone must be alert to the following “renal injury” factors.